Author: Lesley Logan

Ep 552: This Excellent Gift Really Changed My Tour Prep (FYF with Lesley Logan)

Ep 552: This Excellent Gift Really Changed My Tour Prep (FYF with Lesley Logan)

Lesley Logan celebrates historic and personal wins in this week’s FYF episode. From Kelsie Whitmore making MLB history to a community win from Nancy Lawrence, and a pre-tour packing victory of her own, this episode is a reminder that progress doesn’t have to be flashy to be worth celebrating. Take this as your reminder to celebrate yourself.

Ep 551: What Would Your Future Self Do Right Now (ft. Brad Crowell)

Ep 551: What Would Your Future Self Do Right Now (ft. Brad Crowell)

In this recap of the conversation with Wendee Close, founder and CEO of Goals2Life, a personal development platform that helps people turn their dreams into achievable goals. Lesley Logan and Brad Crowell, dive into how burnout led Wendee to build a more values-aligned life and business, how planning can fuel purpose, and why taking bold, intentional action is the key to owning your next-level identity. If you’ve ever felt overwhelmed or stuck, this episode will help you get back on track one meaningful step at a time.

Ep 550: The Secrets to Owning Your Next Level Identity (ft. Wendee Close)

Ep 550: The Secrets to Owning Your Next Level Identity (ft. Wendee Close)

What happens when entrepreneur burnout leads to a complete shift in how you work and who you serve? In this episode, Lesley Logan talks with personal development expert and Goals2Life founder Wendee Close about her startup journey, building a purpose-driven platform, and why slowing down can actually speed up your success. If you’re feeling stretched thin or stuck in your business, this conversation will help you reset your goals, reclaim your time through time blocking, and prioritize well-being — starting with sleep.

Ep 549: Giving Myself the Ultimate Gift of Pause (FYF with Lesley Logan)

Ep 549: Giving Myself the Ultimate Gift of Pause (FYF with Lesley Logan)

In this Fuck Yeah Friday episode, Lesley Logan reminds us to pause and acknowledge our growth. She shares the story of record-breaking astronaut Sunita Williams, celebrates a huge community win from Heather Ingram, and talks about intentionally taking time to rest before a busy tour. It’s your reminder that wins, big or small, deserve to be honored.

Ep 548: Why Better Movement Begins With Your Feet (ft. Brad Crowell)

Ep 548: Why Better Movement Begins With Your Feet (ft. Brad Crowell)

In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley’s conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You’ll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.

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