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Ep 644: Break Free From the Fitness Body Myths (ft. Brad Crowell)

Lesley Logan and Brad Crowell unpack what having a “Pilates body” actually means, diving deep into the misconception that health has a specific aesthetic. They explore why moving for health matters more than chasing a look, how confidence is built through action, and what it takes to stop shrinking your own story. Through honest reflection and real examples, this episode challenges the narratives that keep people playing small. Listeners are invited to redefine strength from the inside out.

Ep 643: Pilates Body Was Never About Being Skinny (ft. Maria Earle and Brooke Siler )

In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out.

Ep 642: It’s Important to See the Wins in Everything (FYF with Lesley Logan)

This episode is a reminder that wins don’t always have to look flashy to count. Lesley shares the story of a young woman who refused to accept rejection—and proved what belief in yourself can unlock. You’ll also hear a powerful community win about walking away from work that no longer fits and choosing freedom instead. Plus, Lesley reframes her own win as something many people overlook: staying consistent as a beginner and celebrating progress without needing perfection.

Ep 641: Powerful Ways to Practice Self-Love (Self-Love Special 2 with Lesley Logan)

Being it till you see it isn’t about pretending you’re confident or pushing yourself harder than you can sustain. In this final episode of the self-love series, Lesley shares practical tools that make self-love doable instead of overwhelming. From simple breath practices and journaling prompts to boundaries, forgiveness, and celebrating everyday wins, this episode is all about choosing one small way to show up for yourself.

Ep 640: What It Really Means to Love Yourself (Self-Love Special 1 with Lesley Logan)

In this episode, Lesley breaks down self-love beyond surface-level self-care and explains why it’s foundational to confidence, boundaries, resilience, and healthy relationships. She explores why self-love is often misunderstood, why it can feel so hard to practice, and how societal expectations shape the way women treat themselves. This conversation sets the foundation for a two-part series, with practical tools and practices coming in the next episode.

Ep 652: Look at Your Beautification Routine as Self Love (ft. Rachel Varga)

Ep 652: Look at Your Beautification Routine as Self Love (ft. Rachel Varga)

In this rejuvenating episode, host Lesley Logan welcomes back double board-certified aesthetic nurse specialist Rachel Varga to uncover the truth behind popular skincare trends and everyday habits. Drawing from her extensive clinical experience with rejuvenation procedures since 2011, Rachel reveals why expensive beauty tools might be a waste of money and how simple, affordable biohacking practices can entirely transform a daily routine. Tune in to learn how to turn basic skincare into a profound act of self-love and parasympathetic nervous system healing!

Ep 651: Stop Waiting for Permission to Chase Your Big Dreams (FYF with Lesley Logan)

Ep 651: Stop Waiting for Permission to Chase Your Big Dreams (FYF with Lesley Logan)

This first Fuck Yeah Friday episode of March centers on the idea that permission doesn’t come from the outside—it comes from you. Lesley highlights the legacy of Alice Milliat, who created opportunities for women in sports by building an alternative system when institutions refused to change. She then shares community wins and her own personal health milestones, reinforcing that progress, self-care, and courage often show up in everyday actions.

Ep 650: Figure Out Where Your Money Is Going (ft. Brad Crowell)

Ep 650: Figure Out Where Your Money Is Going (ft. Brad Crowell)

In this recap episode, guest co-host Clare Solly joins Lesley Logan to unpack one of the most uncomfortable topics for women: money. They revisit Tess Waresmith’s powerful reminder that money is just a tool, and good people should not be afraid to build wealth if they want to create real impact. From talking openly with friends about finances to knowing exactly where your money is going, this conversation makes financial independence feel less intimidating and far more actionable. If you’ve been avoiding your numbers, this is your nudge to start.

Ep 649: What Do You Want Your Money to Do for You (ft. Tess Waresmith)

Ep 649: What Do You Want Your Money to Do for You (ft. Tess Waresmith)

Money feels volatile. The headlines feel dramatic. And for many women, investing still feels intimidating. In this powerful conversation, accredited financial counselor and investor Tess Waresmith returns to cut through the noise. She unpacks the truth about market crashes, why the economy and the stock market are not the same thing, and the simple compound interest math that can turn a small monthly contribution into a million-dollar legacy. This episode offers grounded perspective and practical next steps to help you move from fear to financial clarity.

Ep 603: Why Gratitude Is Its Own Reward (FYF with Lesley Logan)

Ep 603: Why Gratitude Is Its Own Reward (FYF with Lesley Logan)

In this FYF episode, Lesley Logan celebrates what happens when preparation meets opportunity—and how readiness creates freedom when life speeds up. From a pianist who mastered the wrong concerto onstage to community wins that prove preparation meets courage, this week’s stories are all about trusting your instincts and believing you’ve got what it takes. Lesley also shares how being proactive in your goals can help you find freedom and peace when life speeds up.

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Ep 602: Redefine What It Means to Feel Beautiful (ft. Brad Crowell)

Ep 602: Redefine What It Means to Feel Beautiful (ft. Brad Crowell)

What if beauty wasn’t vanity but a radical form of self-respect? In this recap, Lesley Logan and Brad Crowell revisit their inspiring conversation with aesthetic nurse and rejuvenation expert Rachel Varga, exploring what it truly means to age with confidence. From skincare and collagen to breathwork and mindset, they unpack how honoring your appearance can deepen—not diminish—your self-worth. Tune in to learn why self-care is never selfish and how real confidence shines from the inside out.

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Ep 601: The Biohacking Secrets to Radiant Confidence You’ll Love (ft. Rachel Varga)

Ep 601: The Biohacking Secrets to Radiant Confidence You’ll Love (ft. Rachel Varga)

In this illuminating conversation of Be It Till You See It, aesthetic nurse and biohacker Rachel Varga joins Lesley Logan to discuss how to achieve lasting radiance by aligning health, mindset, and beauty. She shares how lowering inflammation, managing stress, and purifying your environment can help you look and feel your best—proving that confidence and feeling at peace are the real anti-aging secrets.

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Ep 600: From Fearful to Fearless in Asking What You Want (FYF with Lesley Logan)

Ep 600: From Fearful to Fearless in Asking What You Want (FYF with Lesley Logan)

Lesley Logan and Brad Crowell mark 600 episodes with gratitude, reflection, and a fearless reminder to speak up for what you want. Lesley shares Buddha’s timeless wisdom that mirrors the Be It Till You See It mindset and reads listener wins that prove progress comes from small acts of courage. Plus, she opens up about turning fear into confidence when she asks boldly—and how it led to connection, clarity, and peace.

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Ep 599: Powerful Ways to Use Your Superpower (ft. Brad Crowell)

Ep 599: Powerful Ways to Use Your Superpower (ft. Brad Crowell)

In this Be It Till You See It recap, Lesley and Brad reflect on Danielle Droitsch’s journey from environmental law to leadership coaching and the mindset shifts that helped her uncover her real strengths. They share how Danielle’s simple but powerful approach reframes fulfillment, challenges perfectionism, and inspires action through alignment. Tune in to explore how small, intentional changes can help you lead and live with more clarity.

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Ep 598. Turn Your Energy Into a Career Superpower (ft. Danielle Droitsch)

Ep 598. Turn Your Energy Into a Career Superpower (ft. Danielle Droitsch)

Executive leadership coach and former environmental lawyer Danielle Droitsch spent decades chasing titles before realizing fulfillment comes from what energizes you most—helping others reach their potential. In this episode, she and Lesley explore how identifying your superpowers can reignite passion in your current role without a career overhaul. Discover why tracking energy leads to clarity, how to “job craft” for more joy and impact, and why action—not overthinking—is the real confidence builder.

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Ep 597: How to Make Any Pivot Feel Like a Win (FYF with Lesley Logan)

Ep 597: How to Make Any Pivot Feel Like a Win (FYF with Lesley Logan)

Lesley Logan brings a little Halloween magic and a big reminder that progress isn’t always linear. From 58-year-old record-breaker DonnaJean Wilde to community member Kelly Nyhan’s confidence win, Lesley celebrates the power of showing up, shifting plans, and staying grounded through change. She shares how unexpected pivots can become proud milestones and closes with an affirmation to help you trust your gut and lead with heart.

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Ep 596: The Truth About People Pleasing and Control (ft. Brad Crowell)

Ep 596: The Truth About People Pleasing and Control (ft. Brad Crowell)

In this recap, Lesley and Brad reflect on their powerful conversation with Amber Fuhriman—attorney, NLP trainer, and host of Break Your Bullshit Box. Together they unpack how perfectionism and people-pleasing keep high achievers trapped in fear, and how authenticity, though uncomfortable, is freeing. This episode challenges listeners to take responsibility for their choices and trust that staying authentic is better than constantly seeking approval.

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Ep 595: Why Success Starts With Self-Awareness (ft. Amber Fuhriman)

Ep 595: Why Success Starts With Self-Awareness (ft. Amber Fuhriman)

Attorney and success strategist Amber Fuhriman joins Lesley for a raw and empowering talk about perfectionism, people-pleasing, and the hidden fear behind our need for clarity. Amber opens up about how achievement became her coping mechanism and how trauma can disguise itself. Together, they unpack toxic positivity, hyper-independence, and what it really means to redefine success on your own terms. You’ll walk away with Amber’s SOS system to ask for help before burnout hits.

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