All Episodes

Latest Episode

LL Be It Podcast_ Episode 639 FYF Website Featured Image

Ep 639: Give Yourself Permission to Be a Beginner at Something (FYF with Lesley Logan)

February brings a moment to pause, reflect, and celebrate what’s already working. Lesley Logan shares an important perspective on feminism, choice, and why progress still matters for women everywhere. The episode also highlights meaningful community wins and a personal reminder that being a beginner can be a powerful form of growth. Stick around for a mantra that grounds the weekend in intention and love.

LL Be It Podcast Episode 638 Website Featured Image

Ep 638: Practical Steps in the Prevention of Burnout (Burnout Special 2 with Lesley Logan)

If you’ve been feeling stretched thin lately, this episode is for you. Lesley wraps up the burnout series by sharing research-informed ways to prevent burnout before it starts to affect your health, creativity, and relationships. She breaks down why mindfulness, clear boundaries, self-compassion, and asking for support matter more than pushing harder or staying constantly productive—and when professional resources may be needed. This episode offers grounded tools you can begin using right away.

LL Be It Podcast Episode 637 Burnout Special 1 Featured Image

Ep 637: Why We Burn Out From the Thing We Love Doing (Burnout Special 1 with Lesley Logan)

In this special series kickoff, Lesley Logan opens an honest conversation about burnout and how it can quietly build around the things you love doing—often without you realizing it. She explores the irony of burning out from the things we are passionate about, the three key signs defined by the WHO, and why high achievers are most at risk of losing their “muchness.”

LL Be It Podcast Episode 636 FYF Featured Image

Ep 636: Everything Is Better in Collaboration (FYF with Lesley Logan)

This Fuck Yeah Friday, Lesley Logan shares the story of Dr. James Barry, a woman who changed medical history by defying the limits placed on her. The episode also includes a community win around collaboration and referrals, along with a personal reflection on how small steps build momentum. It offers a grounded reminder that progress builds through consistency, not perfection.

LL Be It Podcast Episode 635 Gregg Lunceford Recap Featured Image

Ep 635: Your Retirement Identity Is Not a Bank Account Number (ft. Brad Crowell)

Retirement isn’t just a financial equation—it’s an identity shift. In this recap, Lesley Logan and Brad Crowell reflect on the conversation with wealth advisor and researcher Gregg Lunceford, who challenges the traditional retirement model by focusing on identity, purpose, and emotional readiness. They explore why longer lifespans have reshaped retirement entirely and why high performers often struggle most when their job no longer defines them. Whether listeners are 25 or 65, this conversation reframes what freedom after work can truly look like.

Ep 648: You Need To Figure Out What Fills Your Cup (FYF with Lesley Logan)

Ep 648: You Need To Figure Out What Fills Your Cup (FYF with Lesley Logan)

Lesley Logan challenges the way menopause is often framed, reminding listeners that it was never meant to be a decline. She reflects on how history rewrote the role of powerful women and why that still matters today, with 1.2 billion women entering menopause worldwide. She also celebrates a listener win rooted in community building and shares why creating space in your schedule is essential to staying present and avoiding burnout. This episode is a reminder to advocate for your health and trust the wisdom you already carry.

Ep 647: It’s Really Important That Women Be Resilient (ft. Brad Crowell)

Ep 647: It’s Really Important That Women Be Resilient (ft. Brad Crowell)

Lesley Logan and Brad Crowell unpack insights from Brad Walsh, founder of the Empowerography Podcast. In this recap, they reflect on the transformative power of boudoir photography and how seeing yourself in a new light can change how you think, feel, and show up. This conversation digs into resilience, authenticity, and why sharing your story might be the very thing that helps someone else keep going.

Ep 646: The Truth About Why Storytelling Is Important (ft. Brad Walsh)

Ep 646: The Truth About Why Storytelling Is Important (ft. Brad Walsh)

Lesley Logan sits down with Brad Walsh, photographer and host of the Empowerography Podcast, to explore what it really means to be seen. Brad shares how his journey from corporate work into storytelling and photography led him to amplifying women’s voices—and why resilience isn’t just about getting back up, but about creating a path for someone else to follow. They talk about authenticity, body image, and the shift from a “me first” mindset to leading with service. This conversation is a grounded reminder that sharing your story can create impact—often in ways you don’t expect.

Ep 645:  Helping Others Is the Ultimate Boost to Self Love (FYF with Lesley Logan)

Ep 645: Helping Others Is the Ultimate Boost to Self Love (FYF with Lesley Logan)

Lesley challenges the conventional definition of self-love, revealing how looking outward actually fuels the soul. She dissects the powerful story of a Kenyan marathon runner who chose humanity over a gold medal and explores the controversial theory that kindness is actually a self-serving act. From raising business rates to navigating the small steps of an ADHD diagnosis, Lesley demonstrates why celebrating the messy, imperfect wins is the real secret to preventing burnout. This episode offers a refreshing perspective on finding value in everyday actions rather than waiting for perfection.

Ep 594: Now Is the Time to Revisit Your Bucket List (FYF with Lesley Logan)

Ep 594: Now Is the Time to Revisit Your Bucket List (FYF with Lesley Logan)

Lesley Logan is back home with a heartfelt reminder to celebrate every part of the journey — even the messy middle. She shares a clever modern-day safety hack that helps women feel more secure when ridesharing, celebrates eLevator Christine Ivy’s progress in her Pilates studies, and checks off her own bucket list moment in Singapore. Tune in for a joyful reset that proves every season holds a blessing.

read more
Ep 593: How Confidence Creates Business Growth (ft. Brad Crowell)

Ep 593: How Confidence Creates Business Growth (ft. Brad Crowell)

In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What’s the worst that can happen?” can unlock fearless growth in both your business and in your life.

read more
Ep 592: Building a Business That Balances Logic and Heart (ft. Jill Allen)

Ep 592: Building a Business That Balances Logic and Heart (ft. Jill Allen)

Lesley Logan chats with Jill Allen, orthodontic consultant, business strategist, and host of the Hey Docs! podcast, about building a thriving business by balancing logic, courage, and heart. Jill shares how she niched into startups, overcame imposter syndrome, and grew a national consulting practice from scratch with clarity, confidence, and a willingness to figure it out. Together they explore how curiosity and smart decision-making helped her be it till she saw it—and how you can too.

read more
Ep 591: Turning a Singapore Layover Into an Exciting Milestone (FYF with Lesley Logan)

Ep 591: Turning a Singapore Layover Into an Exciting Milestone (FYF with Lesley Logan)

It’s Fuck Yeah Friday! Lesley drops affirmations for abundance and well-being that you can use anytime you need to reset your mindset. She celebrates an inspiring win from listener Nancy about feeling her best physically, mentally, and spiritually—and highlights her own unexpected milestone of teaching in Singapore. This short but powerful episode is packed with practical affirmations and reminders to keep your dreams “on the board” so you can step into opportunities when they arrive.

read more
Ep 590: Why Change Feels Hard and How to Fix It (ft. Brad Crowell)

Ep 590: Why Change Feels Hard and How to Fix It (ft. Brad Crowell)

Lesley Logan and Brad Crowell unpack the biggest takeaways from mindset coach Brad Bizjack, diving into what it really takes to create change that lasts. They reveal why perfectionism often hides behind the need for certainty, and how emotional leverage—not time—sparks transformation. Through real talk, personal stories, and practical takeaways, they show how knowing your “why” makes the “how” reveal itself.

read more
Ep 589: Stop Stalling Your Success With Surface-Level Mindset Fixes (ft. Brad Bizjack)

Ep 589: Stop Stalling Your Success With Surface-Level Mindset Fixes (ft. Brad Bizjack)

Lesley Logan welcomes mindset coach Brad Bizjack for a conversation that digs deep into why so many high-achievers get stuck in surface-level strategies. Brad shares his journey from being buried in six-figure debt to building a multi-million-dollar business, and reveals the missing ingredient most people ignore when trying to change: identity. If you’ve been hustling without the results to show for it, this episode will challenge the way you think about success and who you believe yourself to be.

read more
Ep 588: The One Big Step to Make Habits Stick (FYF with Lesley Logan)

Ep 588: The One Big Step to Make Habits Stick (FYF with Lesley Logan)

It’s Fuck Yeah Friday, and Lesley is back with wins and wisdom to brighten your week. She shares a surprising story about how time was once measured, highlights an inspiring Pilates win from listener Lisa MacDonald, and reflects on her 10th wedding anniversary with Brad. Along the way, she reminds us that noticing even the smallest victories—like making it through a tough day—can transform how habits take root.

read more
Ep 587: Why Authenticity Attracts The Right People (ft. Brad Crowell)

Ep 587: Why Authenticity Attracts The Right People (ft. Brad Crowell)

Lesley and Brad are back to recap their conversation with Dr. Shanté Cofield, The Movement Maestro. They share how showing up as yourself makes the hard days easier, why boundaries are non-negotiable, and how letting go of the “struggle equals success” myth frees you to enjoy the work you love. And because it’s not all business, Lesley answers a listener’s fun question about how she manages to look fresh after a long flight.

read more
Ep 586: Being Anything but Yourself Is Unsustainable (ft. Shanté Cofield)

Ep 586: Being Anything but Yourself Is Unsustainable (ft. Shanté Cofield)

Dr. Shanté Cofield, better known as The Movement Maestro, unpack what it really takes to build a business and life that actually feels good. From letting go of roles that no longer serve you to embracing lifestyle design over burnout, she shares the truth about why authenticity is the only sustainable strategy. Whether you’re navigating a career shift, battling imposter syndrome, or tired of trying to be someone you’re not, this episode will remind you that being yourself isn’t just allowed—it’s necessary.

read more
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.