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Ep. 624: I Actually Don’t Believe in New Year New You (FYF with Lesley Logan)

In this FYF episode, Lesley Logan opens the new year by honoring beginnings without forcing reinvention. Inspired by Journey to the Heart, she explores how reflection, intentional letting go, and curiosity can shape a more grounded start. Through listener wins, her own tour reflections, and a powerful mantra, this episode offers a calm, empowering way to step into the year ahead—without erasing who you already are.

Ep 623: Choose Health Habits That Better Serve You (ft. Brad Crowell)

The start of a new year often comes with pressure to overhaul everything at once—but health and wellness habits do not work that way. In the final episode of the Habits Series, Lesley Logan breaks down how to choose habits that truly support your future self instead of chasing trends, rules, or social media “shoulds.” She explains why wellness habits must be personal, adaptable, and rooted in how you want to feel—not how you think you should look. This conversation invites you to slow down, remove judgment, and build health habits that actually serve you for the long haul.

Ep 622: How to Keep Essential Routines on the Road (ft. Lesley Logan)

Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you.

Ep 621: Saying No Without The Fear Of Missing Out (FYF with Lesley Logan)

Lesley wraps up 2025 with a powerful reminder to release overthinking and trust your own timeline. She shares a grounding insight from JillFit about assuming good intentions, celebrates a confidence-boosting win from an Agency member, and reflects on her own shift toward choosing ease and spaciousness. This final FYF of the year invites you to review what worked, what didn’t, and what you’re ready to build next. Tune in to close the year with intention and self-trust.

Ep 620: How Habits Help You Be It Till You See It (ft. Brad Crowell)

In this Habits Series episode, Lesley Logan breaks down how identity and belief play a foundational role in creating habits that last. She explains why habits fall apart when they conflict with self-talk and how shifting who you believe you are makes behavior change easier and more sustainable. Rather than forcing consistency, Lesley invites listeners to explore becoming the person who naturally lives the habits they want. This episode offers a mindset reset that helps habits stick without shame or perfection.

Ep 636: Everything Is Better in Collaboration (FYF with Lesley Logan)

Ep 636: Everything Is Better in Collaboration (FYF with Lesley Logan)

This Fuck Yeah Friday, Lesley Logan shares the story of Dr. James Barry, a woman who changed medical history by defying the limits placed on her. The episode also includes a community win around collaboration and referrals, along with a personal reflection on how small steps build momentum. It offers a grounded reminder that progress builds through consistency, not perfection.

Ep 635: Your Retirement Identity Is Not a Bank Account Number (ft. Brad Crowell)

Ep 635: Your Retirement Identity Is Not a Bank Account Number (ft. Brad Crowell)

Retirement isn’t just a financial equation—it’s an identity shift. In this recap, Lesley Logan and Brad Crowell reflect on the conversation with wealth advisor and researcher Gregg Lunceford, who challenges the traditional retirement model by focusing on identity, purpose, and emotional readiness. They explore why longer lifespans have reshaped retirement entirely and why high performers often struggle most when their job no longer defines them. Whether listeners are 25 or 65, this conversation reframes what freedom after work can truly look like.

Ep 634: You Need to Form a Strong Retirement Identity (ft. Gregg Lunceford)

Ep 634: You Need to Form a Strong Retirement Identity (ft. Gregg Lunceford)

Gregg Lunceford, Managing Director at Mesirow Wealth Management and a retirement transition researcher, joins Lesley Logan to explore why retirement is about more than financial planning. He introduces the concept of the “third age”—a longer, undefined stage of life where identity, purpose, and structure matter just as much as money.

Ep. 633: You Have to Be Proud of the Value You’re Giving (FYF with Lesley Logan)

Ep. 633: You Have to Be Proud of the Value You’re Giving (FYF with Lesley Logan)

Celebrating wins is not about ego—it is about visibility and honoring the work you are doing, even when it feels uncomfortable to say out loud. Lesley Logan shares the powerful and often-overlooked story of Rosalind Franklin, using it as a reminder of what can happen when contributions go unclaimed. From a meaningful community win to a personal birthday mindset shift, this FYF episode encourages you to stop playing small and let yourself be known for the work you’re doing. Because when people can see your work, they can actually be helped by it.

Ep 567: The Truth About Staying Ahead of Health Issues (FYF with Lesley Logan)

Ep 567: The Truth About Staying Ahead of Health Issues (FYF with Lesley Logan)

In this empowering FYF episode, Lesley shares seven oddly specific affirmations for real-life challenges, celebrates community and personal wins, and reminds us that investing in our well-being is a radical act of self-respect. Whether it’s prioritizing annual health checkups or attracting clients through genuine passion—this episode is all about showing up for yourself.

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Ep 566: The Astonishing Impact of Chasing Fear With Curiosity (ft. Brad Crowell)

Ep 566: The Astonishing Impact of Chasing Fear With Curiosity (ft. Brad Crowell)

Today’s recap episode revisit Lesley’s conversation with Sarah Rhoads, founder of Commbi Shoes. They explore Sarah’s journey from a thriving photography career to becoming an innovative footwear entrepreneur, the intentional choices behind her reinvention, and how she learned to chase fear instead of letting it chase her. This recap digs into the role of curiosity, alignment, and persistence in turning a personal problem into a purpose-driven product.

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Ep 565: How to Chase Big Dreams Without Burning Out (ft. Sarah Rhoads)

Ep 565: How to Chase Big Dreams Without Burning Out (ft. Sarah Rhoads)

Sarah Rhoads went from photographing celebrities to reinventing her life at 40 as the founder of Commbi Shoes, a modular, podiatrist-backed footwear brand rooted in beauty, function, and sustainability. In this inspiring conversation, Lesley Logan talks with Sarah about entrepreneurial grit, radical reinvention, and building purpose-driven products with your family by your side.

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Ep 564: How Outsourcing Self-Care Is a Win Not a Failure (FYF with Lesley Logan)

Ep 564: How Outsourcing Self-Care Is a Win Not a Failure (FYF with Lesley Logan)

Lesley Logan shares 19 thought-provoking quotes by Carl Jung to remind us of our power to change, lead, and grow. She also highlights a major business win from Agency member Stacey Extence and opens up about her own journey in receiving support through hiring a personal trainer. This episode is a celebration of growth, self-awareness, and asking for help when it counts.

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Ep 563: How to Flip the Script on Victim Shaming (ft. Brad Crowell)

Ep 563: How to Flip the Script on Victim Shaming (ft. Brad Crowell)

In this powerful recap, Lesley and Brad reflect on Joy Hoover’s inspiring interview about redefining women’s safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it’s too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.

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Ep 562: A New Tool to Empower Women’s Safety (ft. Joy Hoover)

Ep 562: A New Tool to Empower Women’s Safety (ft. Joy Hoover)

In this powerful interview, Joy Hoover, founder of Esōes Cosmetics shares her journey into advocating for women’s safety, a path deeply influenced by both her professional background and a significant personal tragedy. She recounts the harrowing experience that ignited her mission to combat drink spiking and its widespread implications. The discussion also covers the complexities of product development, the crucial role of community engagement, and the power of education in preventing gender-based violence. Listen in to hear Joy’s story and learn how to identify red flags.

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Ep 561: Hold Your Power With These 7 Strong Phrases (FYF with Lesley Logan)

Ep 561: Hold Your Power With These 7 Strong Phrases (FYF with Lesley Logan)

In this inspiring Fuck Yeah Friday episode, Lesley Logan empowers you with seven assertive phrases you can use to stand up for yourself calmly and confidently. She highlights the difference between reacting emotionally and responding with strength and clarity. Plus, a teaching win from Jennifer Lapina and a personal reminder that joy lives in the hobbies we come back to. Let this episode inspire you to speak up, celebrate your progress, and give yourself permission to prioritize what matters most to you.

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Ep 560: The Simple Mistakes That Could Tank Your Brand (ft. Brad Crowell)

Ep 560: The Simple Mistakes That Could Tank Your Brand (ft. Brad Crowell)

Lesley Logan and Brad Crowell recap the eye-opening interview with David Corbin, a bestselling author and TEDx speaker known for his concept of brand slaughter. Together, they explore how misaligned actions can quietly destroy trust, impact, and identity in both business and life. Tune in for practical strategies to stay aligned with your brand and lead with clarity and confidence.

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Ep 559: Secrets to Preventing Brand Slaughter (ft. David Corbin)

Ep 559: Secrets to Preventing Brand Slaughter (ft. David Corbin)

From low self-esteem to global impact, David Corbin shares the mindset shifts and bold strategies that shaped his success. In this empowering episode, he breaks down his signature frameworks like “Face it, Follow it, Fix it” and “Intended Brand Descriptors,” offering game-changing insights on branding with integrity, personal growth, and radical responsibility.

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