All Episodes

Latest Episode

Ep 619: How to Ditch the All-or-Nothing Mindset Trap (ft. Lesley Logan)

This fifth episode of the Habits Series spotlights the “just do it” mindset and why ditching all-or-nothing thinking is non-negotiable if you want habits that truly stick. Lesley breaks down how tiny actions create momentum, why immediate celebration rewires your brain, and why failure is simply feedback. She also shares real examples from her Tarot routine and coaching experience to show how experimentation leads to clarity, confidence, and consistency.

Ep 618: What’s Possible With Some Tough but Tender Love (FYF with Lesley Logan)

Lesley shares a heart-tugging story from the Padres that proves integrity doesn’t need an audience to make an impact. She also spotlights eLevate member Laura Fielding’s huge teaching win — a reminder that preparation, courage, and trusting your own voice can open unexpected doors. And in her own win of the week, Lesley shares a personal win from the Habits Series and reflects on the ripple effect her workshop continues to create.

Ep 617: How to Unravel a Habit You No Longer Want (ft. Brad Crowell)

In this Habits Series episode, Lesley breaks down what it truly takes to unravel a habit that no longer fits the life you want. She explains how prompts quietly drive your behaviors, why simply removing them often backfires, and how thoughtful replacements can make change feel easier and more sustainable. Through real examples and gentle mindset shifts, you’ll learn how to spot the trigger behind an unwanted habit and create a version of the routine that actually supports who you’re becoming.

Ep 616: Break Free From the All-Or-Nothing Trap in Your Habits (ft. Lesley Logan)

In this third Habits Series episode, Lesley gets honest about the messy middle of change and why breaking out of the all-or-nothing trap starts with tiny, testable habits. She explains how experimenting with prompts reveals what actually works, why celebration matters, and how your feelings toward a habit determine whether it sticks. Lesley also shares why you must expand a habit before stacking a new one on top. Listen in and choose one small habit to shrink, test, and celebrate this week.

FYF Lesley Logan ep. 615

Ep 615: Not Letting Fear Actually Stop Me From Dreaming Big (FYF with Lesley Logan)

Lesley shares a powerful reminder from Māori culture about honoring people in their own time and space — including yourself — and why this perspective can shift how you move through the world. She celebrates meaningful wins from OPC members and opens up about how changing her recording schedule completely transformed her tour experience this year. It’s a gentle nudge to reflect, reset, and make space for the version of you that’s growing right now.

Ep 632: What Real Security in Your Career Looks Like (ft. Brad Crowell)

Ep 632: What Real Security in Your Career Looks Like (ft. Brad Crowell)

Lesley Logan and Brad Crowell unpack the conversation with Pav Lertjitbanjong, founder of Pavness Leadership Lab, and why job security is an illusion for most people. They explore what it really means to build career resilience so you feel less anxious about change and more confident in your options. The conversation also highlights the three key numbers Pav says everyone should know to create stability in uncertain times. If you’ve been waiting to feel secure before making a move, this episode is a reminder that security is something you build.

Ep 631: Job Security Is an Illusion (ft. Pav Lertjitbanjong)

Ep 631: Job Security Is an Illusion (ft. Pav Lertjitbanjong)

After rebuilding her life from divorce and financial uncertainty, Pav Lertjitbanjong shares why job security is often an illusion—and what actually creates peace of mind. In this conversation, Pav explains how becoming layoff ready is about strategically creating options for yourself before you’re forced to make a change. She breaks down the three numbers that bring clarity to financial decisions and why waiting for security keeps people stuck. This episode is a grounded look at what it really means to layoff-proof your life.

Ep. 630: Do the Thing That Will Refill Your Cup (FYF with Lesley Logan)

Ep. 630: Do the Thing That Will Refill Your Cup (FYF with Lesley Logan)

Lesley Logan reflects on the overlooked brilliance of Hedy Lamarr and why creating, learning, and showing up still matters even when recognition never comes. She also celebrates a powerful community win built on consistency, shares how planned boredom helped her truly rest after the tour, and offers a reminder that refilling your cup is not indulgent—it’s necessary. This episode invites you to rethink success, honor your wins, and protect the spaces that help you keep going.

Ep 629: Tarot Echoes What You Know but Might Be Ignoring (ft. Brad Crowell)

Ep 629: Tarot Echoes What You Know but Might Be Ignoring (ft. Brad Crowell)

This recap episode reflects on the soulful conversation with tarot reader and spiritual mentor Frances Naudé, unpacking why tarot is best understood as a self-reflection tool. Brad and Lesley explore how intuition is often quiet, subtle, and easy to overlook, and how tarot can act as a structured way to pause, journal, and build self-trust. This grounded discussion invites listeners to see intuition as a daily practice—one that supports clearer decisions and more aligned action over time.

Ep 558: The 5 Non-negotiable Daily Life Tasks I Love (FYF with Lesley Logan)

Ep 558: The 5 Non-negotiable Daily Life Tasks I Love (FYF with Lesley Logan)

What if scheduling joy was just as important as your to-do list? In this episode, Lesley Logan shares five intentional days to reset your life each month, a powerful community win from Tami-Adrian George on launching her coaching program, and a reminder that even organizing a closet can be a bold act of self-love. Because every little win means you’re showing up and that’s worth celebrating.

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Ep 557: The Truth About Measuring Yourself Against Others (ft. Brad Crowell)

Ep 557: The Truth About Measuring Yourself Against Others (ft. Brad Crowell)

In this reflective episode, Lesley Logan and Brad Crowell dive into the most powerful lessons from the interview with Tami-Adrian George, founder of T.A.G Pilates & More and creator of the HAVE SKILLS, WILL TRAVEL Method. Together unpack how to stop comparing and start honoring your own pace. Learn why alignment matters more than achievement and how to redefine success on your terms.

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Ep 556: Design a Better Business That Doesn’t Burn You Out (ft. Tami-Adrian George)

Ep 556: Design a Better Business That Doesn’t Burn You Out (ft. Tami-Adrian George)

After 34 years of teaching, Tami-Adrian George knows what it takes to build a business that supports both your schedule and your sanity. In this episode, Lesley Logan and Tami talk about how she stumbled into Pilates, why she chose mobile teaching, and what it really looks like to run a thriving in-home fitness business. You’ll hear about the mindset shifts that helped her get unstuck, the systems she uses to stay grounded, and how her Have Skills Will Travel method empowers teachers to build flexible businesses with purpose.

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Ep 555: How to Show Up as Your Best Self (FYF with Lesley Logan)

Ep 555: How to Show Up as Your Best Self (FYF with Lesley Logan)

This FYF delivers a dose of inspiration with Javeno McLean’s new book, You Are Not Your Limits. Lesley shares wins from the community—celebrating self-love, new clients, and honoring loved ones. Plus, she reveals how hiring a trainer helped her prepare for her 8th tour with more energy and focus. Tune in to be reminded why investing in yourself is the ultimate win.

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Ep 554: A Powerful New Way to Celebrate Yourself (ft. Brad Crowell)

Ep 554: A Powerful New Way to Celebrate Yourself (ft. Brad Crowell)

Feeling worthy isn’t about waiting for permission—it’s about owning your story and making bold decisions. In this recap, Lesley and Brad revisit conversation with fine jewelry designer Margot McNaull, whose bespoke creations empower women to celebrate their milestones. Together, they explore redefining self-care, building unshakable confidence, and shifting your mindset to break free from old patterns. This episode will inspire you to create a life that feels as good as it looks.

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Ep 553: Creating Unique Jewelry That Honors Your Story (ft. Margot McNaull)

Ep 553: Creating Unique Jewelry That Honors Your Story (ft. Margot McNaull)

Margot McNaull didn’t plan to be a jewelry designer, but creating her own engagement ring sparked a mission to empower women through fine jewelry. She joins Lesley Logan to explore self-worth, the symbolism of rings, and why you don’t need permission to craft heirlooms that celebrate your life. Margot’s story will inspire you to see jewelry as a bold declaration of who you are.

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Ep 551: What Would Your Future Self Do Right Now (ft. Brad Crowell)

Ep 551: What Would Your Future Self Do Right Now (ft. Brad Crowell)

In this recap of the conversation with Wendee Close, founder and CEO of Goals2Life, a personal development platform that helps people turn their dreams into achievable goals. Lesley Logan and Brad Crowell, dive into how burnout led Wendee to build a more values-aligned life and business, how planning can fuel purpose, and why taking bold, intentional action is the key to owning your next-level identity. If you’ve ever felt overwhelmed or stuck, this episode will help you get back on track one meaningful step at a time.

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Ep 550: The Secrets to Owning Your Next Level Identity (ft. Wendee Close)

Ep 550: The Secrets to Owning Your Next Level Identity (ft. Wendee Close)

What happens when entrepreneur burnout leads to a complete shift in how you work and who you serve? In this episode, Lesley Logan talks with personal development expert and Goals2Life founder Wendee Close about her startup journey, building a purpose-driven platform, and why slowing down can actually speed up your success. If you’re feeling stretched thin or stuck in your business, this conversation will help you reset your goals, reclaim your time through time blocking, and prioritize well-being — starting with sleep.

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