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LL Be It Podcast Episode 383. Kel Cal Recap Website Thumbnail _ Featured Image

Ep 383: 2 Steps to Manifest the Best Version of Yourself (ft. Brad Crowell)

Join Brad and Lesley as they revisit Kel Cal’s life-changing takeaways and her powerful 2-part manifestation process, along with her thought-provoking insights on self-love, identity shifts, and overcoming limiting beliefs. Kel Cal, author of How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, and Create a Life You’re Obsessed With and host of the Dear Dumb Bitch podcast, offers practical advice on integrating new habits into your daily life. Lesley also answers an audience question on the best breathing techniques during Pilates, filling this episode with transformative advice and actionable tips.

LL Be It Podcast Episode 382. Kel Cal Website Thumbnail _ Featured Image

Ep 382: Stop Settling and Create a Life You Love (ft. Kel Cal)

Kel Cal, author, speaker, and host of the Dear Dumb Bitch podcast shares her personal transformation journey—from feeling lost and unfulfilled to creating a life she loves on her own terms. Kel opens up to Lesley about the importance of listening to your intuition, doing deep inner work to heal from past traumas, and taking aligned action to manifest your dream life. She explains why she left her marriage and moved to Bali, highlighting the power of following one’s inner guidance. Learn ways to embody your future self, overcome limiting beliefs, and step into your power.

LL Be It Podcast Episode 381. FYF 6-14 Website Thumbnail _ Featured Image

Ep 381: Harnessing Small Steps in Achieving Big Goals (FYF with Lesley Logan)

Lesley Logan shares her excitement for launching an event earlier than expected, reflecting on the year-long effort and celebrating this achievement with listeners. She emphasizes the power of small, consistent action in achieving bigger goals, the importance of daily self-care practices, and finding moments of movement in their day. Tune in to discover community wins and why Lesley reminds everyone to listen to their intuition and follow their hearts.

LL Be It Podcast Episode 380. Rodman Schley Recap Website Thumbnail _ Featured Image

Ep 380: The Truth About Staying in Alignment With Your Purpose (ft. Brad Crowell)

Lesley and Brad reflect on key insights from Rodman Schley, an entrepreneur, investor, and public speaker, about living a purpose-driven life. They explore startling statistics about how few people truly know and live their purpose. Emphasizing the importance of focusing on purpose over profit, they share strategies for overcoming regret and societal pressures. Listeners will also learn about managing overwhelm and prioritizing self-care to stay aligned with their goals.

LL Be It Podcast Episode 379. Rodman Schley Website Thumbnail _ Featured Image

Ep 379: Discover How to Live a Purpose-Driven Life (ft. Rodman Schley)

Join Lesley Logan as she interviews entrepreneur and author, Rodman Schley, on discovering and living a life driven by purpose. Rodman discusses the unfortunate statistic that less than 10% of people know their purpose, let alone live it, and offers practical steps to help listeners break free from societal expectations and align with their true calling. He introduces the concept of “sacred checkboxes” and emphasizes the significance of prioritizing purpose over profit. This episode provides actionable insights and inspiration for anyone seeking a more fulfilling and meaningful life.

Ep 378: How To Use Technology To Enhance Pilates Learning (FYF with Lesley Logan)

Ep 378: How To Use Technology To Enhance Pilates Learning (FYF with Lesley Logan)

What does it mean to celebrate wins, both big and small? Join Lesley as she shares the incredible win of hosting her biggest virtual event ever: Summer Camp! Reflecting on the experience, she challenges the traditional notion of success, emphasizing the importance of teamwork, dedication, and the positive impact of the Pilates community. The episode highlights inspiring stories from listeners Tania Tsiora, Christine Eschen, and Jennifer Lapina. Tune in to discover how these individuals are making strides and finding moments of joy while balancing their personal and professional lives.

Ep 377: Why Self-Love Affects How You Show Up in the World (ft. Brad Crowell)

Ep 377: Why Self-Love Affects How You Show Up in the World (ft. Brad Crowell)

Explore how self-perception shapes your interactions and presence in the world. Lesley and Brad revisit Jenny Schatzle’s transformative insights on body positivity and self-respect. Jenny Schatzle, a passionate speaker, author, and coach, is dedicated to changing how women perceive themselves and breaking the cycle of toxic societal standards. Discover practical steps to challenge these norms and foster a healthier self-image. Tune in to learn how embracing self-love can enhance your daily life and interactions.

Ep 376: Authentic Conversations About Body Image (ft. Jenny Schatzle)

Ep 376: Authentic Conversations About Body Image (ft. Jenny Schatzle)

Returning guest, body image expert Jenny Schatzle, joined host Lesley Logan to discuss the pressure to look like someone else and the unrealistic expectations that fuel negative body image. This conversation explores the impact societal expectations have on women, the messages we send to young girls, and practical tools to shift the conversation about bodies. Jenny offers empowering advice, tools, and encourages listeners to embrace their able bodies and prioritize self-acceptance over comparison.

Ep 375: Policies, Routines, and Self-Care: Nurturing a Balanced Life (FYF with Lesley Logan)

Ep 375: Policies, Routines, and Self-Care: Nurturing a Balanced Life (FYF with Lesley Logan)

Discover the transformative power of setting boundaries, maintaining routines, and embracing self-care as Lesley shares her experiences in managing a hectic travel schedule while preserving her well-being. Hear Melissa’s story of standing firm on her policies and Joanne’s journey of balancing personal and professional success. This episode is filled with inspiration and practical tips to help you nurture a balanced and fulfilling life.

Ep 369: Your Significant Impact to the People Around You (FYF with Lesley Logan)

Ep 369: Your Significant Impact to the People Around You (FYF with Lesley Logan)

Today’s ‘Fuck Yeah Friday’ highlights personal victories and community successes. Discover how Jeanne expertly navigates pricing strategies and learn about Adrienne’s proactive financial adjustments, alongside exciting updates on the OPC Summer Camp. Lesley emphasizes the importance of celebrating wins, no matter the size, showing how even small actions can make a significant impact. End your week on a high note with a special affirmation to uplift and inspire you to Be It Till You See It.

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Ep 368: Why Feminine Energy Is a Superpower Not a Weakness (ft. Brad Crowell)

Ep 368: Why Feminine Energy Is a Superpower Not a Weakness (ft. Brad Crowell)

Explore the transformative aspects of feminine energy in this insightful Recap episode with Brad and Lesley. Together, they debunk common misconceptions and underline the significant benefits of feminine energy in empowering women to lead with both vulnerability and confidence. Focusing on critical life areas—love, career, and friendships—this episode invites listeners to evaluate their own beliefs, values, and the energies they embody. Discover the importance of balancing masculine and feminine energies, a key to achieving both personal well-being and professional success.

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Ep 367: Ways to Shift Into Your Feminine Energy (ft. Mary McMonagle)

Ep 367: Ways to Shift Into Your Feminine Energy (ft. Mary McMonagle)

Are you ready to unlock your true feminine energy and embody your true values? In this episode, you’ll learn how to find balance between your masculine and feminine energies and shed limiting beliefs that have been holding you back. Mary McMonagle, a renowned feminine energy coach, joins host Lesley Logan to discuss her unique approach to feminine energy. Mary shares her personal journey of healing, self-discovery, and offers practical tips and actionable steps you can use to begin your own transformation. Explore the power of feminine energy and its ability to create clarity, confidence, and fulfillment in all areas of your life.

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Ep 366: The Truth About Taking Our Business to Another Level (FYF with Lesley Logan)

Ep 366: The Truth About Taking Our Business to Another Level (FYF with Lesley Logan)

What does it take to elevate your professional aspirations? Hear how Lesley Logan and her partner Brad capitalize on their experience at a unique business retreat designed to expand their professional and personal scope. Learn about the significance of community and mutual learning in reaching significant business milestones. Gain insights on the benefits of stepping out of your comfort zone and into a space of growth and development.

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Ep 365: How to Persist When Failure Seems Like a Stop Sign (ft. Brad Crowell)

Ep 365: How to Persist When Failure Seems Like a Stop Sign (ft. Brad Crowell)

Brad Crowell and Lesley Logan share enlightening takeaways from confidence expert Simone in this compelling episode. They explore how confidence can be intentionally built through facing challenges and adopting actionable strategies. Tune in to learn about embracing failures, transforming mindsets, and using these experiences to cultivate a more confident and self-loving approach to life.

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Ep 364: How to Build Confidence From the Inside Out (ft. Simone Knego)

Ep 364: How to Build Confidence From the Inside Out (ft. Simone Knego)

Lesley Logan hosts Simone Knego for an in-depth discussion on the often-overlooked impact of societal pressures on self-esteem and how to counteract these negative influences. She delves into the importance of embracing failures as growth opportunities, utilizing positive affirmations to bolster self-worth and the crucial practice of loving oneself. Simone also highlights the importance of regularly questioning personal desires to truly understand one’s needs, offering strategies for listeners to build a resilient, confident identity amidst external expectations.

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Ep 363: Hidden Benefits of Routines and Strategic Pauses (FYF with Lesley Logan)

Ep 363: Hidden Benefits of Routines and Strategic Pauses (FYF with Lesley Logan)

What can strategic pauses do for your mental and professional health? Lesley shares compelling stories from her podcast community, including Sonia Ahmed’s publication success and Melissa Nagai’s newfound work clarity following a break. The episode illustrates how stepping back can lead to leaps forward, offering listeners practical advice on incorporating strategic pauses into their lives.

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Ep 362: Sure Methods to Manifest Your Aspirations Now (ft. Brad Crowell)

Ep 362: Sure Methods to Manifest Your Aspirations Now (ft. Brad Crowell)

Explore the fundamentals of manifesting your desires in this engaging recap episode with Lesley and Brad. They revisit the most compelling advice from Clare Solly, including her approach to reading and the impact of the pandemic on her career priorities. This episode is filled with anecdotes and strategies that will inspire you to take bold steps toward your aspirations. Whether you’re a creative professional or looking to reinvent your career, this is your guide to implementing a Marie Kondo-like approach to your professional life.

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Ep 361: Transforming Love of Books Into a Social Media Triumph (ft. Clare Solly)

Ep 361: Transforming Love of Books Into a Social Media Triumph (ft. Clare Solly)

This episode explores Clare’s journey to harmonizing her creative pursuits with profound personal satisfaction. Clare shares pivotal instances of introspection in her career and life that catalyzed transformative changes. Learn about her foundational goals in becoming a Bookstagrammer, focusing on genuine interactions and a deep-seated passion for literature, which propelled her to gain a community of 11,000 followers. Get inspired by Clare’s story of growth, from passionate reader to influential Bookstagrammer, and the impactful choices that led there.

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