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LL Be It Podcast Episode 528 FYF 05232025 Website Thumbnail & Featured Image

Ep 528: My Big Win This Year That Beat Email Overwhelm (FYF with Lesley Logan)

In this episode, Lesley Logan highlights stories of women using power for good, from world-changing philanthropists to unsung heroes like Marty Goddard. She also shares community wins and a personal productivity breakthrough that proves how small changes lead to big results.

LL Be It Podcast Episode 527 Hilary Hartling (second interview) Recap Website Thumbnail & Featured Image

Ep 527: What Energy Are You Attracting for Your Business (ft. Brad Crowell)

Branding isn’t just logos and fonts—it’s your energy, your story, and your “why”. In this recap, Lesley and Brad explore how aligning with your purpose and showing up consistently is the secret sauce to building a magnetic brand that truly connects. With insights on storytelling, clarity, and emotional connection, this episode is packed with real talk for business owners ready to attract aligned clients and stand out from the noise.

LL Be It Podcast Episode 526 Hilary Hartling (second interview) Website Thumbnail & Featured Image

Ep 526: Why Your Brand Energy Matters More Than a Logo (ft. Hilary Hartling)

Brand strategist and second time guest, Hilary Hartling returns with fresh insights on building magnetic brands that reflect who you are and speak to who you serve. In this powerful conversation, she and Lesley Logan talk about how energy, clarity, and authenticity are at the heart of every great brand. Hilary also shares tips for avoiding branding ruts, using AI without losing your voice, and why consistency is more important than perfection.

LL Be It Podcast Episode 525 FYF 051625 Website Thumbnail & Featured Image

Ep 525: What It Took To Finish My Latest Deck On Time (FYF with Lesley Logan)

Lesley Logan kicks off this FYF with a shocking CPR training stat and ends on a high note with inspiring wins, including an epic push-up record by a grandma and major business milestones from Agency member Jeanne Cho. Lesley also shares her own big win about staying ahead of the game with her latest flashcard project.

LL Be It Podcast Episode 524 Kevin Carton Recap Website Thumbnail & Featured Image

Ep 524: The Big Misconceptions That Keep You Stuck in Life (ft. Brad Crowell)

Lesley and Brad break down the mindset shifts that helped them go from feeling stuck to living with purpose—drawing from the conversation with transformational coach Kevin Carton. They dive into the four levels of consciousness, the surprising truths about vision and identity, and the importance of curiosity when stepping into who you’re meant to be. Tune in for a conversation about intentional living and the inner work it takes to grow into your next level.

Ep 519: What I’ve Always Wanted People to Experience (FYF with Lesley Logan)

Ep 519: What I’ve Always Wanted People to Experience (FYF with Lesley Logan)

Celebrating global wins and personal milestones, Lesley highlights the incredible breakthroughs from Olympic champion Kirsty Coventry and Agency members launching new programs and signing dream leases. She also reflects on the powerful feedback that reminded her why showing up truly matters and the values she strives to embody as a teacher and coach.

Ep 518: The Big 3 That Actually Empower Our Pilates Community (ft. Brad Crowell)

Ep 518: The Big 3 That Actually Empower Our Pilates Community (ft. Brad Crowell)

In this energetic recap, Lesley and Brad revisit Lesley’s roundtable interview with the OPC teachers and reflect on the power of community, inclusive movement, and consistency. They explore how each teacher’s unique journey contributes to the magic of OPC and share how the platform was designed to help every body feel seen and supported. Whether you’re a teacher or a student, there’s space for you here.

Ep 517: Why Pilates Became Their Love Language to Themselves (ft. OPC Teachers)

Ep 517: Why Pilates Became Their Love Language to Themselves (ft. OPC Teachers)

This community-centered episode features real stories from five OPC teachers who integrate Pilates into their lives while managing careers, parenting, and personal challenges. Lesley Logan is joined by Mindi Westfall, Rachel Piper, Christine Kam-Lynch, Megan Lauman, and Yasmin Scholten to share how Pilates helped them reclaim time, build strength, and stay grounded. Their journeys reveal just how accessible and empowering consistent movement can be.

Ep 516: Celebrating Progress Is the Best Way to Win Big (FYF with Lesley Logan)

Ep 516: Celebrating Progress Is the Best Way to Win Big (FYF with Lesley Logan)

Lesley Logan honors the end of April with meaningful wins from the community and her team. She shares a bold move by Australia addressing toxic masculinity, a powerful reflection from Ainsley Walker on her eLevate journey, and the intention behind launching OPC Spring Training. From global to personal, this episode is a reminder that showing up like the person who already achieved the goal is the real win.

Ep 505: Teaching People How to Master Their Happiness (ft. Monique Rhodes)

Ep 505: Teaching People How to Master Their Happiness (ft. Monique Rhodes)

What if happiness wasn’t something you had to chase but something you could create daily? In this transformative episode, happiness strategist Monique Rhodes shares how to train your mind to find joy regardless of external circumstances. She and Lesley Logan discuss the power of gratitude, overcoming toxic positivity, and breaking free from the mental habits that keep us stuck in stress and negativity. Monique also dives into her personal journey—from struggling with depression to mastering happiness—and how you can build emotional resilience and confidence in small, daily ways.

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Ep 504: How to Streamline Your Workflow for More Freedom (FYF with Lesley Logan)

Ep 504: How to Streamline Your Workflow for More Freedom (FYF with Lesley Logan)

Lesley Logan shares how setting boundaries and streamlining her time allows her to focus on what truly matters. After a year of planning, she’s finally implementing a major shift in her workflow—proving that progress happens on your own timeline. She also highlights a listener’s journey of refining systems that fit their unique needs and the power of small shifts that lead to big wins. Tune in for a reminder that celebrating each step forward fuels the path to balance and success.

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Ep 503: An Easy Mindset Shift for Better Eating Habits (ft. Brad Crowell)

Ep 503: An Easy Mindset Shift for Better Eating Habits (ft. Brad Crowell)

Are your eating habits supporting the life you want to live? Lesley Logan and Brad Crowell break down key takeaways from Lisa Salisbury’s interview, focusing on mindful eating, food habits, and breaking free from unconscious patterns. Learn how to assess your hunger, build a better relationship with food, and take control without guilt or restriction.

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Ep 502: Practical Ways to Improve Relationship With Food (ft. Lisa Salisbury)

Ep 502: Practical Ways to Improve Relationship With Food (ft. Lisa Salisbury)

Are your eating habits helping or hurting your lifestyle? In this episode, Lesley Logan sits down with Lisa Salisbury, a health and weight loss coach, to discuss how we can redefine our relationship with food. Lisa shares insights into disordered eating, the history of the “clean plate club,” and how to listen to your body’s hunger signals without obsessing over diets. Tune in for practical, mindset-shifting strategies to enjoy food while making choices that truly serve you.

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Ep 501: The Beauty of Being Unapologetically Unique (FYF with Lesley Logan)

Ep 501: The Beauty of Being Unapologetically Unique (FYF with Lesley Logan)

In this Fuck Yeah Friday episode, Lesley Logan highlights an inspiring story of a young girl who turned her autism diagnosis into a celebration, reminding us all to embrace what makes us unique. She also shares incredible wins from the community, from finalizing a studio purchase to unexpected career opportunities that reinforced confidence. Tune in for a powerful reminder that outside validation can reinforce inner growth, and that celebrating your wins—big or small—fuels the path forward.

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Ep 500: Setting Boundaries to Protect Your Creative Energy (ft. Brad Crowell)

Ep 500: Setting Boundaries to Protect Your Creative Energy (ft. Brad Crowell)

Making time for creativity and personal passions can feel impossible amid life’s demands, but it doesn’t have to be. In this episode, Lesley and Brad reflect on key insights from their conversation with Kristen McGuiness, including how she protects her creative energy while balancing work and family. Tune in for actionable tips on reclaiming your time and honoring your dreams.

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Ep 498: Overcome Self-Doubt and Step Into Your Confidence Now (FYF with Lesley Logan)

Ep 498: Overcome Self-Doubt and Step Into Your Confidence Now (FYF with Lesley Logan)

In this week’s Fuck Yeah Friday, Lesley Logan celebrates wins—big and small—from the community and her own journey. Inspired by Reese Witherspoon’s advice on confidence, she highlights the power of simply starting, rather than waiting to feel ready. She also shares community wins, including a successful holiday event, attracting the right clients, and making big business decisions. Plus, she opens up about her personal journey of letting go of pressure and embracing self-kindness.

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Ep 497: Powerful Ways to Rewire Your Mind and Heal From Trauma (ft. Brad Crowell)

Ep 497: Powerful Ways to Rewire Your Mind and Heal From Trauma (ft. Brad Crowell)

Lesley Logan and Brad Crowell break down key insights from Lesley’s conversation with Sam Mandel, CEO and co-founder of Ketamine Clinics Los Angeles, one of the first ketamine clinics in the country. They explore how ketamine therapy can help reframe trauma, unlock new mental pathways, and provide clarity for lasting change. In this recap episode, they discuss the power of perspective shifts, breaking free from limiting beliefs, and why taking action—despite fear or perfectionism—is the key to growth. If you’ve ever felt stuck in your past, this conversation will give you a fresh way to move forward.

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