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LL Be It Podcast Episode 535 OPC Tour Stories #1 Website Thumbnail & Featured Image

Ep 535: Revisited How Our Very First OPC Tour Started (OPC Tour Stories #1)

What started as a holiday workaround turned into a nationwide tour that’s touched hundreds of lives. In this behind-the-scenes episode, Lesley Logan and Brad Crowell share the unfiltered origin story of the OPC Tour. From cross-country van trips to pandemic pivots, their journey proves that big dreams are built on small, intentional steps. Tune in to hear how messy action, community love, and a little bit of stubbornness made it all possible.

LL Be It Podcast Episode 534 FYF 06062025 Website Thumbnail & Featured Image

Ep 534: Why It’s Important to Speak Out for the Voiceless (FYF with Lesley Logan)

In this episode of Fuck Yeah Friday, Lesley Logan celebrates women who boldly show up with integrity and kindness, from LSU Coach Kim Mulkey’s empowering game-day gestures to community wins that prove how taking action creates momentum. Hear how Mindi and Stacey turned outreach and side hustles into real success, and why Lesley’s personal win is a powerful reminder that protests can build purpose and connection.

LL Be It Podcast_ Episode 533 Launa Jae (second interview) _ Recap Website Thumbnail & Featured Image

Ep 533: Why Being Present Is a Powerful Antidote to Urgency (ft. Brad Crowell)

What happens when growth isn’t driven by hustle, but by intention? Lesley and Brad unpack Launa Jae’s take on emotional self-awareness, authentic evolution, and what it means to truly live in alignment. Tune in for a refreshing take on messy action, redefining success, and practicing what you preach. This recap reminds you that progress can be sustainable when it comes from self-trust.

LL Be It Podcast Episode 532 Launa Jae (second interview)Website Thumbnail & Featured Image

Ep 532: Why Moving With Intention Feels Better Than Hustling (ft. Launa Jae)

In this episode, Lesley Logan welcomes back mindset and wellness coach Launa Jae for a deep dive into alignment, burnout, and how hustle culture can disconnect us from ourselves. They explore what it means to study life instead of just passing the test, how to identify stress signals before they spiral, and why staying curious can help you reclaim your energy and peace. If you’ve been doing all the right things but still feel off, this one’s for you.

LL Be It Podcast Episode 531 FYF 05302025 Website Thumbnail & Featured Image

Ep 531: Creating Something New for Pilates Anytime (FYF with Lesley Logan)

Lesley shares an eye-opening stat about feedback bias toward high-performing women and celebrates a win from Dana Karen’s impactful challenge for people with chronic pain. Lesley also shares a personal win about filming for Pilates Anytime and how being challenged creatively led to growth. This episode is your Friday reminder that wins come in many forms and that they’re always worth celebrating.

Ep 565: How to Chase Big Dreams Without Burning Out (ft. Sarah Rhoads)

Ep 565: How to Chase Big Dreams Without Burning Out (ft. Sarah Rhoads)

Sarah Rhoads went from photographing celebrities to reinventing her life at 40 as the founder of Commbi Shoes, a modular, podiatrist-backed footwear brand rooted in beauty, function, and sustainability. In this inspiring conversation, Lesley Logan talks with Sarah about entrepreneurial grit, radical reinvention, and building purpose-driven products with your family by your side.

Ep 564: How Outsourcing Self-Care Is a Win Not a Failure (FYF with Lesley Logan)

Ep 564: How Outsourcing Self-Care Is a Win Not a Failure (FYF with Lesley Logan)

Lesley Logan shares 19 thought-provoking quotes by Carl Jung to remind us of our power to change, lead, and grow. She also highlights a major business win from Agency member Stacey Extence and opens up about her own journey in receiving support through hiring a personal trainer. This episode is a celebration of growth, self-awareness, and asking for help when it counts.

Ep 563: How to Flip the Script on Victim Shaming (ft. Brad Crowell)

Ep 563: How to Flip the Script on Victim Shaming (ft. Brad Crowell)

In this powerful recap, Lesley and Brad reflect on Joy Hoover’s inspiring interview about redefining women’s safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it’s too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.

Ep 562: A New Tool to Empower Women’s Safety (ft. Joy Hoover)

Ep 562: A New Tool to Empower Women’s Safety (ft. Joy Hoover)

In this powerful interview, Joy Hoover, founder of Esōes Cosmetics shares her journey into advocating for women’s safety, a path deeply influenced by both her professional background and a significant personal tragedy. She recounts the harrowing experience that ignited her mission to combat drink spiking and its widespread implications. The discussion also covers the complexities of product development, the crucial role of community engagement, and the power of education in preventing gender-based violence. Listen in to hear Joy’s story and learn how to identify red flags.

Ep 406: The Truth About Overcoming Unhealed Trauma (ft. Matt Gerlach)

Ep 406: The Truth About Overcoming Unhealed Trauma (ft. Matt Gerlach)

Lesley Logan interviews Matt Gerlach about overcoming generational trauma and perfectionism. Discover how setting boundaries and self-compassion transformed his life. Gain practical insights on setting goals, managing anxiety, and embracing vulnerability. Listen now for an inspiring conversation that will help you on your own healing journey!

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Ep 404: Targeted Strategies That Will Make You a Better CEO (Brad Crowell Solo Episode)

Ep 404: Targeted Strategies That Will Make You a Better CEO (Brad Crowell Solo Episode)

In this special solo episode, Brad Crowell shares insights into his personal and professional journey of being it till he sees it in 2024. Discover how Brad has been working on their business, redefining his role, and improving his personal life by prioritizing sleep and setting clear goals. Get inspired by actionable advice on how to envision and create your ideal daily schedule.

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Ep 401: The Truth About Finding Your Genius Zone (ft. Brad Crowell)

Ep 401: The Truth About Finding Your Genius Zone (ft. Brad Crowell)

Lesley Logan and Brad Crowell recap their favorite takeaways from the interview with renowned author, psychologist, and dream guest Gay Hendricks. Discover insights on self-sabotage, transforming your perception of time, and the power of wonder and creativity. Tune in to learn how to apply these transformative insights and start overcoming your limitations.

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Ep 400: Sure Fire Ways of Owning More of Your Genius (ft. Gay Hendricks)

Ep 400: Sure Fire Ways of Owning More of Your Genius (ft. Gay Hendricks)

In this milestone 400th episode, Lesley Logan interviews Gay Hendricks, the visionary author behind “The Big Leap.” Dive into his wisdom on breaking through self-imposed limits, the significance of receiving care, and the magic of wondering. Explore how to identify and live in your zone of genius while mastering the art of time. This episode offers a rich blend of storytelling and practical guidance to elevate your life, relationships, and career.

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Ep 398: Everything You Need to Unlock Your Best Self (ft. Brad Crowell)

Ep 398: Everything You Need to Unlock Your Best Self (ft. Brad Crowell)

What do you want the version of you to look like? Brad Crowell and Lesley Logan reflect on a recent interview with business coach Kareen Walsh, highlighting the impact of taking action in achieving success. They discuss overcoming procrastination and perfectionism, emphasizing the pivotal role of self-reflection and inner work. Additionally, they explore the differences between Contrology and Studio Reformer equipment. Ready to take bold steps toward your dreams? Tune in for motivation, personal growth, and actionable insights!

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