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LL Be It Podcast Episode 455. Kelsey Lensman Recap Website Thumbnail _ Featured Image

Ep 455: Why Persistence is the Ultimate Act of Courage (ft. Brad Crowell)

In this recap, Lesley and Brad reflect on Kelsey Lensman’s inspiring Mission48 journey, where she completed 48 fitness competitions in 48 states in 48 days. They explore the courage required to step out of your comfort zone, the power of persistence in achieving big goals, and the importance of showing up even when faced with challenges. Discover how enduring and learning through the process is key to being it till you see it.

LL Be It Podcast Episode 454. Kelsey Lensman Website_ Featured Image

Ep 454: Reasons to Challenge Yourself with Mission 48 (ft. Kelsey Lensman)

Prepare to be inspired by the extraordinary journey of fitness entrepreneur Kelsey Lensman. In this episode, Lesley Logan chats with Kelsey about pushing boundaries, embracing challenges, and empowering women to discover their true potential through diverse fitness experiences. From completing 48 fitness competitions in 48 states in 48 days, to her mission of expanding women’s limits, Kelsey’s story will motivate you to step out of your comfort zone and take on new challenges.

LL Be It Podcast Episode 453. FYF 11-29 Website_ Featured Image

Ep 453: Think About What You Are Grateful For (FYF with Lesley Logan)

Lesley takes a pause from sharing listener wins to focus on gratitude in this post-Thanksgiving episode, reflecting on the journey of the podcast, the incredible support from its community, and her team. She shares insights on speaking your needs, and taking action to create the life you want. Tune in for an inspiring mantra about abundance to cap off the week.

Ep 452: Shifting Your Mindset and Opening Up to New Opportunities (ft. Brad Crowell)

In this inspiring recap, Lesley Logan and Brad Crowell unpack the valuable lessons from stress management coach Sarah Alysse Bobo. Learn how to break free from stress cycles, reframe negative thoughts, and create space for calm and clarity. Brad and Lesley share actionable tips on living as your dream self, building confidence, and finding joy in intentional habits.

LL Be It Podcast Episode 451. Sarah Alysse Bobo Website_ Featured Image

Ep 451: Helpful Ways to Manage Stress for a Balanced Life (ft. Sarah Alysse Bobo)

Lesley and Sarah Alysse Bobo explore the nuances of stress and practical approaches to managing it. From understanding the impact of chronic stress to building a self-care sanctuary, Sarah shares invaluable tools to reclaim peace in daily life. She opens up about her own journey overcoming chronic stress and emotional eating and shares strategies for building resilience, finding balance, and enriching life with intentional self-care.

Ep 501: The Beauty of Being Unapologetically Unique (FYF with Lesley Logan)

Ep 501: The Beauty of Being Unapologetically Unique (FYF with Lesley Logan)

In this Fuck Yeah Friday episode, Lesley Logan highlights an inspiring story of a young girl who turned her autism diagnosis into a celebration, reminding us all to embrace what makes us unique. She also shares incredible wins from the community, from finalizing a studio purchase to unexpected career opportunities that reinforced confidence. Tune in for a powerful reminder that outside validation can reinforce inner growth, and that celebrating your wins—big or small—fuels the path forward.

Ep 500: Setting Boundaries to Protect Your Creative Energy (ft. Brad Crowell)

Ep 500: Setting Boundaries to Protect Your Creative Energy (ft. Brad Crowell)

Making time for creativity and personal passions can feel impossible amid life’s demands, but it doesn’t have to be. In this episode, Lesley and Brad reflect on key insights from their conversation with Kristen McGuiness, including how she protects her creative energy while balancing work and family. Tune in for actionable tips on reclaiming your time and honoring your dreams.

Ep 499: Secrets to Balancing Motherhood and Your Creative Dreams (ft. Kristen McGuiness)

Ep 499: Secrets to Balancing Motherhood and Your Creative Dreams (ft. Kristen McGuiness)

Lesley Logan speaks with author and publisher Kristen McGuiness about balancing motherhood, entrepreneurship, and creative pursuits. Kristen shares her journey in publishing, how she makes time for writing, and the inspiration behind her novel Live Through This. She also discusses activism, navigating personal challenges, and the importance of following your inner voice.

Ep 498: Overcome Self-Doubt and Step Into Your Confidence Now (FYF with Lesley Logan)

Ep 498: Overcome Self-Doubt and Step Into Your Confidence Now (FYF with Lesley Logan)

In this week’s Fuck Yeah Friday, Lesley Logan celebrates wins—big and small—from the community and her own journey. Inspired by Reese Witherspoon’s advice on confidence, she highlights the power of simply starting, rather than waiting to feel ready. She also shares community wins, including a successful holiday event, attracting the right clients, and making big business decisions. Plus, she opens up about her personal journey of letting go of pressure and embracing self-kindness.

Ep 260: Being Intentional with Who You Surround Yourself With (ft. Brad Crowell)

Ep 260: Being Intentional with Who You Surround Yourself With (ft. Brad Crowell)

In this episode, Brad and Lesley delve into the fascinating story of Nikole Mitchell, famously known as the “pastor turned stripper”. She bravely transitioned from a pastor’s life to a flourishing career as a coach and advocate for self-expression. Discover how Nikole’s journey to self-acceptance inspires others to liberate themselves from societal norms and expectations.

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Ep 259: How to Step into Your Own Truth (ft. Nikole Mitchell)

Ep 259: How to Step into Your Own Truth (ft. Nikole Mitchell)

Change can be daunting, but what happens when you pivot in the most unexpected ways? Dive deep into Nikole’s journey, revealing the heart, courage, and self-discovery it takes to embrace your true calling. Discover how authenticity can lead to unimaginable paths and how to harness it in your own life.

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Ep 257: How to Exploit Your Own Uniqueness to Serve Others (ft. Brad Crowell)

Ep 257: How to Exploit Your Own Uniqueness to Serve Others (ft. Brad Crowell)

Lesley and Brad reflect on their conversation with Rory Vaden, delving into the idea that while money is a valuable tool, it’s secondary compared to one’s mission and the service of others. Explore the balance between ambition, service, and the pursuit of wealth, and learn how to harness money’s power while staying true to your core values and purpose.

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Ep 256: Mastering Brand Identity (ft. Rory Vaden)

Ep 256: Mastering Brand Identity (ft. Rory Vaden)

Dive deep with Rory Vaden, renowned speaker and entrepreneur, as he reveals the pivotal role of service in shaping his success journey. Discover the transformative power of purposeful service and the secrets to finding your unique brand DNA.

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