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Ep 696: You Too Are Allowed to Be Busy (FYF with Lesley Logan)

In this Fuck Yeah Friday episode, Lesley Logan pushes back on the assumption that looking busy means being unavailable, reframing healthy boundaries as a deliberate way to protect personal energy. She shares a proud team win from an intense season, celebrates listener milestones, and reminds new Pilates instructors that being a beginner is worth honoring, not hiding. The episode wraps with a grounding mantra to carry into the week ahead.

Ep 695: The Truth About Why You Really Can’t Lean on Motivation (Stuck series (2/2))

In part two of the Stuck Series, Lesley Logan unpacks why feeling stuck rarely has anything to do with a lack of motivation and what’s really keeping you frozen. She breaks down how mismatched systems, unrealistic expectations, and unspoken fear quietly drain your energy, and offers a practical framework for moving forward. Find out how messy action, not motivation, is what finally gets you unstuck.

Ep 694: Are You Actually Stuck Or Just Overwhelmed (Stuck series (1/2))

In this first installment of the Stuck Series, Lesley Logan, Pilates coach and host of Be It Till You See It, breaks down what feeling stuck actually means and why so many of us misdiagnose it. She offers a clearer way to read those frustrating in-between moments, when the old isn’t working, and the new hasn’t fully clicked yet. Tune in to find out why motivation isn’t what will get you unstuck.

Ep 693: Sometimes the Easy Answer Is Just to Hit Restart (FYF with Lesley Logan)

In this Fuck Yeah Friday, Lesley Logan opens up about the unexpected magic of hitting restart on a stubborn laptop, on one-sided friendships, and on the way we show up for ourselves. She shares a recent vulnerability hangover from her appearance on Beyond the Reformer, and celebrates listener wins that prove small, brave moves create real momentum. This episode is a reminder that you are valuable, irreplaceable, and that’s worth celebrating.

Ep 692 : The Truth About Quitting Without Guilt (ft. Brad Crowell)

Lesley Logan and Brad Crowell break down what it actually looks like to leave a job with grace. In this episode, they unpack the candid conversation with New York City-based actress and novelist Clare Solly on why the employer-employee relationship doesn’t require lifelong debt, how to keep your exit short and sweet, and what to do when getting fired feels deeply personal. They also dig into her biggest piece of advice: give yourself space before jumping into the next job.

Ep 695: The Truth About Why You Really Can’t Lean on Motivation (Stuck series (2/2))

Ep 695: The Truth About Why You Really Can’t Lean on Motivation (Stuck series (2/2))

In part two of the Stuck Series, Lesley Logan unpacks why feeling stuck rarely has anything to do with a lack of motivation and what’s really keeping you frozen. She breaks down how mismatched systems, unrealistic expectations, and unspoken fear quietly drain your energy, and offers a practical framework for moving forward. Find out how messy action, not motivation, is what finally gets you unstuck.

Ep 694: Are You Actually Stuck Or Just Overwhelmed (Stuck series (1/2))

Ep 694: Are You Actually Stuck Or Just Overwhelmed (Stuck series (1/2))

In this first installment of the Stuck Series, Lesley Logan, Pilates coach and host of Be It Till You See It, breaks down what feeling stuck actually means and why so many of us misdiagnose it. She offers a clearer way to read those frustrating in-between moments, when the old isn’t working, and the new hasn’t fully clicked yet. Tune in to find out why motivation isn’t what will get you unstuck.

Ep 693: Sometimes the Easy Answer Is Just to Hit Restart (FYF with Lesley Logan)

Ep 693: Sometimes the Easy Answer Is Just to Hit Restart (FYF with Lesley Logan)

In this Fuck Yeah Friday, Lesley Logan opens up about the unexpected magic of hitting restart on a stubborn laptop, on one-sided friendships, and on the way we show up for ourselves. She shares a recent vulnerability hangover from her appearance on Beyond the Reformer, and celebrates listener wins that prove small, brave moves create real momentum. This episode is a reminder that you are valuable, irreplaceable, and that’s worth celebrating.

Ep 692 : The Truth About Quitting Without Guilt (ft. Brad Crowell)

Ep 692 : The Truth About Quitting Without Guilt (ft. Brad Crowell)

Lesley Logan and Brad Crowell break down what it actually looks like to leave a job with grace. In this episode, they unpack the candid conversation with New York City-based actress and novelist Clare Solly on why the employer-employee relationship doesn’t require lifelong debt, how to keep your exit short and sweet, and what to do when getting fired feels deeply personal. They also dig into her biggest piece of advice: give yourself space before jumping into the next job.

Ep 691 : Nobody Really Teaches You How to Leave a Job (ft. Clare Solly)

Ep 691 : Nobody Really Teaches You How to Leave a Job (ft. Clare Solly)

School teaches you how to land a job, but no one teaches you how to leave one. In this episode, Lesley Logan reunites with longtime friend, novelist, and PhD candidate Clare Solly to talk through what most career advice skips: how to actually walk out the door. They cover how to know when it’s time to go, how to figure out if you can afford to leave, how to rehearse the resignation conversation, and what to do when you’re the one being let go. Whether you’re eyeing the exit or recovering from a layoff, this conversation gives you the words and the plan to move forward without losing yourself.

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Ep 690: The Massive Way I Stepped Out of My Comfort Zone (FYF with Lesley Logan)

Ep 690: The Massive Way I Stepped Out of My Comfort Zone (FYF with Lesley Logan)

In this FYF episode, Lesley Logan celebrates teaching the largest audience of her career — and why getting out of her comfort zone in a massive way became the win worth honoring. She shares a relatable airport moment about inconsistent TSA experiences, lifts up community wins from listeners with new Pilates equipment and health recoveries, and shares why the things that scare you are often the things you’re meant to be doing.

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Ep 688: Have You Outgrown a Version of Yourself (Outgrowing old versions series (1/2))

Ep 688: Have You Outgrown a Version of Yourself (Outgrowing old versions series (1/2))

Have you outgrown a version of yourself but haven’t fully let her go? In this first installment of a two-part series, Lesley Logan opens up about the quiet, often uncomfortable process of recognizing you’ve changed, and the signs that gradually show up. Pulling from her own career pivots from retail manager to Pilates instructor to business owner, she shares how resentment, shame, and nostalgia signal it’s time to let her go.

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Ep 687: Love Yourself First Is the Secret to Life (FYF with Lesley Logan)

Ep 687: Love Yourself First Is the Secret to Life (FYF with Lesley Logan)

In this last FYF of the month, Lesley Logan opens with a Lucille Ball reminder that loving yourself first is what makes everything else fall into line. She celebrates wins from Amanda LG, including a Friday the 13th flash tattoo and a client whose mental health is being saved by her classes, before sharing her own win. It’s a grounded, joyful reminder that self-love and prioritized time with the people you love create a ripple effect on everyone around you.

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Ep 686 : Why Perfection Is the Enemy of Creation (ft. Brad Crowell)

Ep 686 : Why Perfection Is the Enemy of Creation (ft. Brad Crowell)

In this recap episode, Lesley Logan and Brad Crowell break down the transformative conversation with Inna Segal, the bestselling author of The Secret Language of Your Body and a pioneer in the field of energy medicine and human consciousness. Together they explore why perfection stifles creation, how the gut operates as our emotional center, and what it actually takes to build and uphold healthy boundaries with the people closest to us.

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Ep 685 : The Powerful Way Your Body Truly Speaks To You (ft. Inna Segal)

Ep 685 : The Powerful Way Your Body Truly Speaks To You (ft. Inna Segal)

What if your body has been trying to tell you something and you simply weren’t taught its language? Lesley Logan sits down with best-selling author Inna Segal, creator of The Secret Language of Your Body, to explore how to listen to your body, decode ancestral patterns, and take responsibility for your own healing. Inna shares the turning-point moment that taught her to stop outsourcing her wellness, plus how to refine your feminine and masculine archetypes without chasing perfection. Tune in to discover why nobody knows you better than you.

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Ep 684: Do the Scary Thing and Watch Your Confidence Follow (FYF with Lesley Logan)

Ep 684: Do the Scary Thing and Watch Your Confidence Follow (FYF with Lesley Logan)

In this Fuck Yeah Friday episode, Lesley Logan shares why neuroscience confirms confidence is built by acting before you feel ready, not after. She celebrates a community win from a Pilates instructor prioritizing self-care post-surgery and reflects on the years-long ripple effect of her eLevate teacher training program now halfway through Round Six. The episode closes with a grounding mantra for letting go of what’s keeping you stuck.

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Ep 683: How To Quiet the Noise Drowning Your Intuition (Listen to Yourself series (2/2) with Lesley Logan)

Ep 683: How To Quiet the Noise Drowning Your Intuition (Listen to Yourself series (2/2) with Lesley Logan)

In Part 2 of the Listen to Yourself series, Lesley Logan delivers a hands-on toolkit for hearing your intuition more clearly and telling it apart from fear. She breaks down what real intuition actually feels like in the body, why so many high achievers struggle to access it, and how to build trust in your inner voice through small, repeatable habits. The episode closes with journal prompts, simple daily practices, and one intuition-led decision that completely changed where Lesley lives today. Tune in for the practical follow-up listeners have been asking for.

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