Dr. Kelly Bender is a California licensed Naturopathic Medical Doctor and she joined Lesley today to talk about moving to a new city, starting a business when you didn’t know anyone, and listening with curiosity. Then they move on to being your own health advocate, taking stock of how you’re feeling and how to take care of yourself.
Lesley and Brad recall last episode’s interview with Jessica Valant, digging into messaging vs products, finding a community when you move to a new city, Momentum Fest, handling regret and more.
Please welcome Jessica Valant, creator of Momentum Fest, former Pilates studio owner, and mom of two! Jessica and Lesley dive headfirst into knowing or not knowing when something is finished, leave other things unfinished, and the inner dialogue you have with yourself. After that they talk about priorities, dealing with the overwhelm, and deciding what you actually want.
Be It Till You See It does not mean overthink it, micromanage it, debate whether or not you’re able of doing it and then taking action… Today Brad & Lesley recap the last episode’s convo with Renee Dick. They cover acting now, thinking later, the pink hallway, and much more.
Meet Renee Dick, a social media and content repurposing queen! She shares her story of being an unhappy hairdresser who realized she was being negative all the time – and how she changed her world view. Together, she and Lesley cover how to live for your purpose, why do self development, being a trail blazer, community over competition, and so much more.
If you’ve ever struggled with food or exercise, today’s episode with Brad and Lesley will relate. They cover lots about self-care, overeating, undereating, finding a nutritionist, therapist, and the power of being your own health advocate, all while reviewing the last episode with Giselle Schroer.