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LL Be It Podcast Episode 399. FYF 7-26 Website Thumbnail _ Featured Image

Ep 399: Exciting Wins When You Stay Ahead of Schedule (FYF with Lesley Logan)

Experience a celebration of wins with Lesley Logan as she shares uplifting listener stories and her experiences of staying ahead. This episode emphasizes the value of preparation and the joy of recognizing progress. Get inspired to spot and celebrate your achievements, and find out how a small win can make a big difference.

LL Be It Podcast Episode 398. Kareen Walsh Recap Website Thumbnail _ Featured Image

Ep 398: Everything You Need to Unlock Your Best Self (ft. Brad Crowell)

What do you want the version of you to look like? Brad Crowell and Lesley Logan reflect on a recent interview with business coach Kareen Walsh, highlighting the impact of taking action in achieving success. They discuss overcoming procrastination and perfectionism, emphasizing the pivotal role of self-reflection and inner work. Additionally, they explore the differences between Contrology and Studio Reformer equipment. Ready to take bold steps toward your dreams? Tune in for motivation, personal growth, and actionable insights!

LL Be It Podcast Episode 397. Kareen Walsh Website Thumbnail _ Featured Image

Ep 397: Self-Awareness is Important in Figuring Out Your True Desires (ft. Kareen Walsh)

Kareen Walsh and Lesley Logan explore the journey of manifesting dreams through integrity, action, and self-awareness, sharing their experiences in launching successful businesses and navigating entrepreneurial challenges. They discuss the importance of validating new ideas through feedback and highlight the ongoing pursuit of authentic success. With insights on overcoming fears, aligning goals, and most importantly, taking action, this episode offers valuable lessons and inspiration to fuel your own dreams.

LL Be It Podcast Episode 393. FYF 7-12 Website Thumbnail _ Featured Image

Ep 396: Are You Actually Letting Money In (FYF with Lesley Logan)

Join host Lesley Logan as she explores the power of resilience and the impact of turning a ‘no’ into a ‘yes.’ Hear inspiring stories of agency members achieving their goals through community support and determination. Discover how fostering connections and celebrating milestones can lead to personal and professional growth. Let this episode inspire you to persevere and embrace your self-discovery.

LL Be It Podcast Episode 395. Greg Tomchick Recap Website Thumbnail _ Featured Image

Ep 395: Three C’s on How to Build Trust in the Workplace (ft. Brad Crowell)

In this episode, Brad Crowell and Lesley Logan recap their interview with Greg Tomchick. They discuss Greg’s emphasis on fostering internal trust and leadership within organizations, the importance of getting to know people you hire, and how chaos in personal lives can affect company culture. They also highlight Greg’s focus on a people-first approach in cybersecurity, the value of setting personal standards, and effective strategies for building trust in the workplace.

Ep 398: Everything You Need to Unlock Your Best Self (ft. Brad Crowell)

Ep 398: Everything You Need to Unlock Your Best Self (ft. Brad Crowell)

What do you want the version of you to look like? Brad Crowell and Lesley Logan reflect on a recent interview with business coach Kareen Walsh, highlighting the impact of taking action in achieving success. They discuss overcoming procrastination and perfectionism, emphasizing the pivotal role of self-reflection and inner work. Additionally, they explore the differences between Contrology and Studio Reformer equipment. Ready to take bold steps toward your dreams? Tune in for motivation, personal growth, and actionable insights!

Ep 397: Self-Awareness is Important in Figuring Out Your True Desires (ft. Kareen Walsh)

Ep 397: Self-Awareness is Important in Figuring Out Your True Desires (ft. Kareen Walsh)

Kareen Walsh and Lesley Logan explore the journey of manifesting dreams through integrity, action, and self-awareness, sharing their experiences in launching successful businesses and navigating entrepreneurial challenges. They discuss the importance of validating new ideas through feedback and highlight the ongoing pursuit of authentic success. With insights on overcoming fears, aligning goals, and most importantly, taking action, this episode offers valuable lessons and inspiration to fuel your own dreams.

Ep 396: Are You Actually Letting Money In (FYF with Lesley Logan)

Ep 396: Are You Actually Letting Money In (FYF with Lesley Logan)

Join host Lesley Logan as she explores the power of resilience and the impact of turning a ‘no’ into a ‘yes.’ Hear inspiring stories of agency members achieving their goals through community support and determination. Discover how fostering connections and celebrating milestones can lead to personal and professional growth. Let this episode inspire you to persevere and embrace your self-discovery.

Ep 395: Three C’s on How to Build Trust in the Workplace (ft. Brad Crowell)

Ep 395: Three C’s on How to Build Trust in the Workplace (ft. Brad Crowell)

In this episode, Brad Crowell and Lesley Logan recap their interview with Greg Tomchick. They discuss Greg’s emphasis on fostering internal trust and leadership within organizations, the importance of getting to know people you hire, and how chaos in personal lives can affect company culture. They also highlight Greg’s focus on a people-first approach in cybersecurity, the value of setting personal standards, and effective strategies for building trust in the workplace.

Ep 394: The People First Approach in Building a Strong Cyber Defense (ft. Greg Tomchick)

Ep 394: The People First Approach in Building a Strong Cyber Defense (ft. Greg Tomchick)

Cybersecurity expert Greg Tomchik knows firsthand the importance of fostering trust within organizations. He believes that building a trust-centric culture is key to strengthening security measures. In this episode, Greg shares his transition from professional baseball to business, highlighting the impact of self-discovery and compassion on career growth and community engagement. Get ready for valuable cybersecurity leadership strategies and insights in this impactful episode hosted by Lesley Logan.

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Ep 393: A Great Way to Turn a ‘No’ Into a ‘Yes’ (FYF with Lesley Logan)

Ep 393: A Great Way to Turn a ‘No’ Into a ‘Yes’ (FYF with Lesley Logan)

Join host Lesley Logan as she explores the power of resilience and the impact of turning a ‘no’ into a ‘yes.’ Hear inspiring stories of agency members achieving their goals through community support and determination. Discover how fostering connections and celebrating milestones can lead to personal and professional growth. Let this episode inspire you to persevere and embrace your self-discovery.

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Ep 392: Why Do Women Need Their Hormones and Guts Tested? (ft. Brad Crowell)

Ep 392: Why Do Women Need Their Hormones and Guts Tested? (ft. Brad Crowell)

After years of dismissal by doctors, Lesley finally found a provider who understands women’s health needs. In this recap, Lesley and Brad revisit a life-changing conversation with Michele Wispelway of FemGevity. They discuss frustrations over the inadequate hormone testing for women and how it can impact their health. Lesley also shares her personal journey with FemGevity, detailing the significant changes she experienced after receiving proper diagnoses and care. Listen and discover the importance of advocating for comprehensive hormone testing and learn actionable tips for improving your health.

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Ep 391: The Truth About Women’s Health You Need to Know (ft. Michele Wispelwey)

Ep 391: The Truth About Women’s Health You Need to Know (ft. Michele Wispelwey)

Dive deep into the importance of integrative and preventive healthcare with Michele, CEO and co-founder of FemGevity. They tackled systematic barriers to women’s health and how the healthcare system often overlooks these needs—particularly in perimenopause and menopause care. Learn actionable tips on balancing hormones, comprehensive health testing, and integrative solutions that can help you live your longest, most vibrant life yet. Tune in to take charge of your health today with confidence and clarity.

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Ep 390: How to Reset and Reframe What’s Going on in Your Life (FYF with Lesley Logan)

Ep 390: How to Reset and Reframe What’s Going on in Your Life (FYF with Lesley Logan)

Turn your everyday tasks into triumphs in this latest episode! From converting ordinary task lists into extraordinary achievements, to reeling in clients with killer sales strategies. Host Lesley Logan reminds us that celebrating wins is crucial—whether it’s a well-deserved break or a dietary victory dance. Don’t miss out on learning about food allergens, genius sales strategy that works, and how to turn your endless to-do list into a thing of the past!

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Ep 389: How to Know the Language of Your Nervous System (ft. Brad Crowell)

Ep 389: How to Know the Language of Your Nervous System (ft. Brad Crowell)

In this episode, Lesley Logan and Brad Crowell reflect on a recent conversation with Lauren Zoeller, an expert practitioner in somatic therapy and founder of The Aligned Love Experience™. Lauren underscores the transformative power of qualified somatic practitioners in accelerating healing and breaking free from destructive patterns. Listeners will delve into insights from Lauren’s interview, including how to recognize trauma responses and implement practical steps for effective somatic self-assessment.

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Ep 388: Taking the Better Road to Healing Through Somatic Work (ft. Lauren Zoeller)

Ep 388: Taking the Better Road to Healing Through Somatic Work (ft. Lauren Zoeller)

In this episode, Lesley Logan interviews Lauren Zoeller, a dating and relationship expert specializing in Somatic work. Lauren explains the importance of understanding the language of the nervous system and recognizing trauma responses for effective healing. She discusses the dangers of codependency and the necessity of active participation in the healing journey. Discover how to break free from survival patterns and transform your relationships with the help of her upcoming book and her actionable tools for trauma recovery, especially for those in their late 40s.

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Ep 387: Running a Successful Business that Complements Your Life (FYF with Lesley Logan)

Ep 387: Running a Successful Business that Complements Your Life (FYF with Lesley Logan)

Lesley Logan is celebrating wins from eLevate members in this inspiring episode. Hear about Bianca Filoteo’s launch strategies for her successful Pilates series, Brigid Pearse’s breakthroughs with ideal clients, and Amanda Barbee’s dream vacation. Lesley also shares her experience with FemGevity, emphasizing the importance of health for entrepreneurs. Don’t miss this week’s empowering mantra and get motivated to prioritize your success and well-being!

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Ep 386: Ways To Step Into That New Version Of Yourself (ft. Brad Crowell)

Ep 386: Ways To Step Into That New Version Of Yourself (ft. Brad Crowell)

Ready to transform your life? Lesley and Brad recap powerful takeaways from the interview with fitness professionals and motivational speakers Danny-J Johnson and Jill Coleman, co-hosts of The Best Life podcast. Learn how these inspiring women overcame personal hardships to empower others and discover actionable steps to heal past trauma, kill your ego, and become your best self. Plus, get expert tips on using Pilates flashcards in your practice. Tune in for an empowering and educational episode you won’t want to miss!

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