
Creating Space for
New Things
Ep. 288 FYF with Lesley
“Creating space in your life to let other things in. Those are wins.”
Lesley Logan
Bio
Click to read more about: Â Â Â Â Lesley Logan
Shownotes
Lesley recounts her victories in decluttering and the profound effects it has on personal growth. She blends stories from her life with those of her listeners, showcasing the transformative power of embracing change and making room for new things.
If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. Or leave a comment below!
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
- How virtual training leads to client recovery.
- The power of positive feedback in client bookings.
- The impact of clearing clutter.
- How to embrace the different seasons.
Episode References/Links:
- Mentions, Joanne Sutton
- Mentions, Selena Lowe
Transcript
Brad Crowell: Fuck yeah.
Lesley Logan: Get ready for some wins.
—-
Lesley Logan
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I’m Lesley Logan, Pilates instructor and fitness business coach. I’ve trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it’s the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It’s a practice, not a perfect. Let’s get started.
—-
Lesley Logan 0:48
Alright, hello, welcome to Friday. It’s a mini, quick, inspo day. This moment where we just go and know oh my god, less than a 10-minute podcast, remind me that things are awesome. There are wins out there. And if there are wins happening for other people, there can be wins for you. It’s just how it goes. It’s really how it goes. Our brain is in search of things that prove our thoughts correctly. And when you start thinking about winning as possible, you start to see other wins in your life. And so here are some wins from you guys, and then a win of mine and then a little affirmation for you to repeat to yourself today.
Lesley Logan 1:21
So Joanne Sutton, she’s an Agency member. And she wrote, “My client who found me on Google in April is now officially pain free as of the last four weeks, and it’s all been done virtually. She is so happy and it looks like a different person. She really is my ideal client and keeps a log of all of her practice sessions following my on-demand videos, and then has fortnightly or every three weeks sessions with me so I can answer any questions fine-tune what she is doing, and progress to the next level. I’m so happy for her and love working with clients like her.” I mean, Joanne how frickin amazing is that? Pain free. Oh my goodness, it feels so good. Okay, she also continues, “I have a new client who loved her first virtual sessions working through my on-demand videos too. I’m almost halfway through editing my book and come up with ideas for lead generations for my book and a client of 12 years pre-COVID has finally reached out to me to do a virtual lessons, which is so great.” Oh, I love that first of all, can be so icky when somebody like who has been with you for a long time like decides they don’t want to continue because maybe you changed how you offer your services. But look, they come back because they remember how good you make them feel. So important you all whether you are a teacher or something else if like if you are in the service of making people feel good people remember that and they come back around in their own time. We can’t force them right we can’t micromanage that but also Joanne is one of our Agents members who is writing a book we actually have three so one’s published and then two are in the route there so congrats Joanne to all of that I’m so excited for your pain free fitness to get out there.
Lesley Logan 2:52
Our other win is Selena Lo she’s also an Agency member and she wrote, “Super happy with how my Pilates Mat classes are going. I covered these over the summer and now teach them full time. I have had great feedback from the clients and two have booked for all three classes for the rest of the month so they don’t lose their space. One of these is a new to Pilates, ended our first class with him on Wednesday, came back today and now I seem to have a committed client who’s fallen in love with Pilates.” Isn’t that just so nice, it’s so nice when like you teach a class and people go oh my god I need this in my life I’m gonna schedule my life around you. There are people out there who just want to feel good and when you show up and you love what you’re doing and you’re competent in what you’re doing it’s like a magnet for that. So way to go Selena I’m so happy for you. And I know you’re starting your other training program right now as we speak So congratulations on that big goal happening because I know you’ve been having your eye on it for over a year. So now you can send your wins in, I want you to I want to celebrate your wins. I want to shout them out. I want to help other people see what is possible for a win in your life.
Lesley Logan 3:56
My win, you ready for this? This is like gonna blow your mind and this is a win because it is. I cleared up my closet I sold my peloton I’m creating space. Yes, I did. I have been wanting to clean up my closet for since 2020 and I would go through and like get rid of a couple of things here and there and like it felt like a lot you know it felt like it was space but I recently had a stylist go I think you could probably do a harsh edit on these clothes and I was looking at them and I was like she’s frickin right so I went through it anything was fall and winter I just that I was like I have more than this. And it leads to falls and winters I’m pulling it out. And you could oh my gosh, I think you can like I think have less clothes than Brad does hanging up. So, so excited about that. And I sold my peloton, not because I don’t love, love it but it’s actually not great for my knee. And I have been really wanting to kind of have a place to like sit and read in my office and I was thinking about that and then this chair that I’ve been eyeing came up into my feed from a neighbor and I was like oh my god, but I have this peloton and I was like I’m not using the peloton because it hurts my knee. So I sell the peloton. For the price of the chair, boom, I’m creating space. It’s a win, you guys, you cleaning out your closet, it’s a win creating space in your life to let other things in, those are wins and we can’t think of them as chores or to do list we have to think of them as like actions that are actually taking us to the next level in our life. And so, I’m so happy about that. I’ll be in another closet edit in the new year for the spring stuff and selling and donating that stuff. So stay tuned for that win
Lesley Logan 4:18
Okay, so because you guys like them, here we go. Your affirmation to repeat, journal, think about, contemplate. It’s like pulling a tarot card. I respect the cycle of the seasons. I respect the cycle of the seasons. You guys I know that like no one likes a winter. Everyone wants the summer to stand forever. But the world, the Earth, it has cycles for a reason. It actually is so great for the plants. It’s so great for the soil. It’s so great for you. So respect the cycle of the seasons and it’s okay, as we’re going into the winter season for those in the northern hemisphere to like do wintery things, have hot foods, curl up and like contemplate, right? Hibernate. For those in the southern hemisphere who are like working into your summer. Oh my god, enjoy the heck out of it right? And respect the cycle of the seasons. Journal about that. How are you going to respect the cycle of the seasons where you are, and until next time, Be It Till You See It.
—
Lesley Logan
That’s all I’ve got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate this show and leave a review. And, follow or subscribe for free wherever you listen to podcasts. Also, make sure to introduce yourself over on IG at the @be_it_pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us help others to BE IT TILL YOU SEE IT. Have an awesome day!
—
Lesley Logan
‘Be It Till You See It’ is a production of the ‘Bloom Podcast Network’.
Brad Crowell
It’s written, filmed and recorded by your host, Lesley Logan and me, Brad Crowell.
Lesley Logan
It is produced and edited by the epic team at Disenyo.
Brad Crowell
Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianfranco Cioffi.
Lesley Logan
Special thanks to Melissa Solomon for creating our visuals and Ximena Velasquez for our transcriptions.
Brad Crowell
Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time.
Pod Social Media
More Episodes
Ep 517: Why Pilates Became Their Love Language to Themselves (ft. OPC Teachers)
This community-centered episode features real stories from five OPC teachers who integrate Pilates into their lives while managing careers, parenting, and personal challenges. Lesley Logan is joine...
Ep 516: Celebrating Progress Is the Best Way to Win Big (FYF with Lesley Logan)
Lesley Logan honors the end of April with meaningful wins from the community and her team. She shares a bold move by Australia addressing toxic masculinity, a powerful reflection from Ainsley Walke...
Ep 515: How to Stop the Obsession of the Diet Mindset (ft. Brad Crowell)
In this recap episode, Lesley and Brad break down Lesley’s conversation with intuitive eating coach Sabrina Magnan. They explore how disordered eating habits form, the power of self-awareness...
Ep 514: Being Authentic and Creating the Life You Dream Of (ft. Sabrina Magnan)
In this raw and powerful episode, Lesley sits down with food freedom coach Sabrina Magnan to unpack the messy, beautiful work of shifting perfectionism, intuitive eating, and manifesting a life ali...
Ep 513: The Truth About Saying No With Confidence (FYF with Lesley Logan)
Lesley Logan kicks off this episode with a tribute to trailblazer Shirley Chisholm, setting the tone for a reflection on choosing your own path—especially when things feel chaotic. From restartin...
Ep 512: How Small Routines Create Powerful Life Changes (ft. Brad Crowell)
Jose Acevedo didn’t set out to be a storyteller—but life had other plans. In this insightful recap, Lesley and Brad reflect on his deep commitment to community, the unexpected lessons of father...
Ep 511: The Love Devoted Behind Ten Years of Storytelling (ft. Jose Acevedo)
In this heartfelt conversation, Lesley Logan sits down with Jose Acevedo of Finding Arizona to explore how he’s spent the last ten years building a podcast rooted in storytelling, culture, and co...
Ep 510: The Surprising Way I Finally Reclaimed My Rest (FYF with Lesley Logan)
Lesley Logan reveals how a small but consistent shift in her nighttime routine helped her reclaim deep rest—without sacrificing joy. This inspiring Fuck Yeah Friday reminds us that progress doesn...
Ep 509: How to Know the Science of Your Happiness (ft. Brad Crowell)
What if your success was hiding your stress? Lesley and Brad break down the signs of high-functioning depression and how Dr. Judith’s Five Vs can help you reclaim your joy. From burnout to anhedo...
Ep 508: The Truth About High-Functioning Depression (ft. Dr. Judith Joseph)
Psychiatrist and author Dr. Judith Joseph joins Lesley to unpack “high-functioning depression,” a hidden struggle affecting many high achievers who seem successful externally yet feel e...
Ep 507: Reward Yourself With a Night Time Routine (FYF with Lesley Logan)
It’s time to celebrate your wins, Be It babe! In this Fuck Yeah Friday episode, Lesley shares an inspiring story of resilience from librarians saving books, uplifting wins from the eLevate co...
Ep 506: Simple Steps for a Happier and Resilient Life (ft. Brad Crowell)
Recapping Lesley’s powerful conversation with Monique Rhodes, a globally recognized happiness strategist, this episode explores how small, intentional shifts—like practicing gratitude, crea...
Join
Stay Current on Podcasts
& Advice!

0 Comments