Are you truly aware of the addictions shaping your daily life? Dr. Stephan Neff joins Lesley Logan to explore the hidden addictions we all face, from social media scrolling to workaholism, and how they impact our emotions, identity, and self-worth. In this raw and insightful conversation, Stephan shares his personal journey of addiction recovery, trauma healing, and radical self-compassion. Learn practical steps to regulate emotions, embrace grief, and redefine your identity beyond societal labels.
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Latest Episode
Ep 492: Being Able to Absorb Love and Generosity (FYF with Lesley Logan)
As February wraps up, Lesley shares an inspiring story about a supportive community standing in for those without affirming family members, celebrates a powerful win from a Cambodia retreat attendee, and reflects on her own transformative experience. Tune in for a reminder to embrace life’s adventures and boldly step into what’s next.
Ep 491: The Truth About Finding Your Highest Self (ft. Brad Crowell)
Tap into your inner wisdom with Christina Deering, a shaman, healer, and intuitive business coach. In this episode, Lesley and Brad break down Christina’s insights on aligning with your highest self, overcoming limiting beliefs, and using intuitive tools like pendulums and tapping. Discover how to embrace daydreaming as a manifestation technique and reprogram your mindset for success.
Ep 490: Tap Into the Highest Version of You (ft. Christina Deering)
In this transformative episode, Lesley Logan sits down with Christina Deering, a shaman and business intuitive, to explore how to connect with your highest self, break through money blocks, and align with your soul’s purpose. Discover powerful tools like EFT tapping, pendulums, and energy-shifting techniques to help you step into abundance, stop self-sabotage, and confidently charge what you’re worth.
Ep 244: The Healing Force in 100 Acts of Love (ft. Kim Hamer)
Brace yourself for this heartening conversation between Lesley and Kim Hamer as they unpack the nuances of cancer, loss, and empathy. The episode spotlights the transformative power of little acts of kindness in lifting our loved ones, the critical need for a supportive work culture, and the journey towards uncovering our own silver linings. This engaging dialogue is a resourceful guide, infusing strength and hope into the lives of individuals and communities coping with such challenging situations.
Ep 243: Exploring Life’s Slowness to Gracing ICONFIT’s Cover (FYF with Lesley Logan)
Lesley invites you on her whirlwind journey of successes and learning experiences. In this episode, she shares her newfound love for the slowness of life, the gratification in helping others, and her proud moment of gracing the cover of ICONFIT magazine.
Ep 242: Unlocking Enhanced Intimacy to Level-Up Your Sexual Experience (ft. Brad Crowell)
Ready for a riveting chat with Lesley and Brad? They’re unpacking an eye-opening discussion with the extraordinary Dr. Celeste Holbrook, exploring how sex and sexuality can touch various life dimensions. This engaging discourse will redefine your views on sex, spark your curiosity, and empower your intimate relationships through enhanced communication.
Ep 241: Sexual Expression and Breaking the Chains of Shame (ft. Dr. Celeste Holbrook)
Unleash your authentic self in this thought-provoking episode that explores the transformative power of sexual expression. Lesley Logan with Dr. Celeste Holbrook guides you through candid conversations about overcoming shame, cultivating self-acceptance, and navigating the path towards a deeply fulfilling and liberated sex life.
Ep 240: Finding Meaning Through Intentional Living (FYF with Lesley Logan)
Ever been hit with a lightning bolt of insight? Learn how to harness those ‘Aha!’ moments as fuel to craft your ideal life. Join Lesley as she cheers on all kinds of victories, from listening to your instincts to making flexible scheduling changes.
Ep 239: The Untold Struggles of a Thriving Business (ft. Brad Crowell)
Lesley and Brad are back to reflect on Jennifer Szpigiel’s rise to icon status in this episode, focusing on the power of sharing the full story, including the unseen struggles behind success. The duo underlines the importance of daring, audacious actions in setting the stage for future triumphs.
Ep 238: The Pursuit of Being the Fullest Version of Yourself (ft. Jennifer Szpigiel)
Dive into Jennifer’s journey of becoming iconic and learn how she effortlessly balances motherhood and a thriving business. Prepare to shift your narrative, embrace your feminine energy, and celebrate yourself like never before in this episode packed with wisdom you won’t want to miss!
Ep 237: Creating Positive Spaces (FYF with Lesley Logan)
Get ready to unlock the incredible power of boundless positivity in your life as you dive into this inspiring episode of FYF with Lesley. Delve into the incredible ways this mindset propels individuals towards personal victories and exponential growth, while also uncovering the transformative effects of celebrating achievements.
Ep 236: Supporting Through Grief (ft. Brad Crowell)
In this candid episode, Lesley and Brad unpack the power of empathy for those dealing with grief. Drawing on Krista St-Germain’s wisdom, they share insights and advice for support in challenging times. It’s a deep dive into understanding and navigating the healing journey.