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LL Be It Podcast Episode 270. FYF Website Thumbnail _ Featured Image

Ep 270: How Mindset Shifts Can Turn a Bad Day (FYF with Lesley Logan)

Dive into Lesley’s inspiring journey from anxiety to a rejuvenated day through self-care and positivity. Celebrate incredible wins from listeners like Tiffany and Susan, showcasing the magic of a positive outlook in today’s FYF episode.

LL Be It Podcast Episode 269. Rebecca Zung Recap Website Thumbnail _ Featured Image

Ep 269: How to Set Boundaries With Narcissists (ft. Brad Crowell)

Brad and Lesley revisit an enlightening conversation with Rebecca Zung, a leading authority on narcissism negotiation. Delve deep into the complexities of interacting with narcissistic personalities, the significance of self-worth, and the necessity of boundary-setting. Listen now for actionable strategies to handle narcissists and reclaim your autonomy.

LL Be It Podcast Episode 268. Rebecca Zung Website Thumbnail _ Featured Image

Ep 268: SLAY Your Way Out of a Narcissist (ft. Rebecca Zung)

In this compelling episode, Lesley and Rebecca delve into strategies for handling challenging personalities. Drawing from her personal journey and expertise, Rebecca provides invaluable insights on recognizing and countering manipulative behaviors. Discover how her SLAY method can be your key to breaking free from toxic entanglements.

LL Be It Podcast Episode 267. FYF Website Thumbnail _ Featured Image

Ep 267: Harnessing the Power of Gratitude (FYF with Lesley Logan)

Deep dive into the transformative impact of a gratitude-centric mindset. In this episode, Lesley shared personal sleep struggles, including practical tips on shifting focus from problems to blessings. Listen in to discover how such a simple shift can alter sleep patterns and overall well-being.

LL Be It Podcast Episode 266. Daniella Mestyanek Young Recap Website Thumbnail _ Featured Image

Ep 266: Recognizing Cult Warning Signs and Red Flags (ft. Brad Crowell)

Dive with Lesley and Brad into the intricate world of cults and their underlying psychology. Gain insights into the red flags and concept of bounded choices that hint at cult-like behaviors.

Ep 353: How to Strategically Manage Your Debts and Start Investing (ft. Brad Crowell)

Ep 353: How to Strategically Manage Your Debts and Start Investing (ft. Brad Crowell)

In this reflective episode, Lesley and Brad unpack the wisdom behind Tess Waresmith’s approach to financial literacy, focusing on the dual objectives of debt management and investing for your future. Drawing from Tess’s experiences and their own insights, the hosts explore how to navigate the financial landscape with confidence. By highlighting the importance of understanding your financial standing and the potential of investments, this discussion offers a clear guide to anyone wanting financial security.

Ep 351: Why Embrace Spontaneity in Asking for Help (FYF with Lesley Logan)

Ep 351: Why Embrace Spontaneity in Asking for Help (FYF with Lesley Logan)

From fitness milestones to being a best-selling author, this episode is dedicated for you to acknowledge asymmetries and focus on your capabilities. Learn about the importance of asking for help and continue to strive and take up the challenge as Lesley shares her listener’s wins in today’s FYF episode.

Ep 350: Advice for Moving Forward After Betrayal (ft. Brad Crowell)

Ep 350: Advice for Moving Forward After Betrayal (ft. Brad Crowell)

Betrayal leaves deep wounds, but it also opens the door to profound personal transformation. In this powerful episode, Lesley Logan and Brad Crowell recap Dr. Debi Silber’s episode, discussing the intentional nature of betrayal, its impact on our lives, and the deliberate steps needed to heal. Listeners will find solace, understanding, and strategies for setting better boundaries and to prevent repeated betrayals.

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