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LL Be It Podcast Episode 255. FYF Website Thumbnail _ Featured Image

Ep 255: The Rewards of Early Deadlines (FYF with Lesley Logan)

Lesley celebrates proactive planning and its benefits. Discover how setting and meeting early deadlines can provide peace of mind and pave the way for success. Plus, gain insights into how staying ahead of tasks can offer flexibility and reduce last-minute stress.

LL Be It Podcast Episode 254. Elle Russ Recap Website Thumbnail _ Featured Image

Ep 254: Pushing Boundaries in Thyroid Health (ft. Brad Crowell)

Lesley and Brad dissect the perplexities of thyroid health, inspired by Elle Russ’s personal experience. From confronting uninformed doctors to the power of perseverance, this episode emphasizes the critical role of self-advocacy in our health journey.

LL Be It Podcast Episode 252. Elle Russ Website Thumbnail _ Featured Image

Ep 253: Becoming Your Own Thyroid Advocate (ft. Elle Russ)

Elle Russ knows firsthand the confusion and heartbreak of thyroid issues. With top experts failing her, she took matters into her own hands. Walk with her through a story of transformation into a thyroid expert, and tireless dedication to helping others find their path to wellness.

LL Be It Podcast Episode 252. FYF Website Thumbnail _ Featured Image

Ep 252: Discovering the ‘Why’ in Teaching (FYF with Lesley Logan)

Lesley spotlights Yasmine Scholten from the Elevate program, who’s mastering the art of adaptability in teaching. As Yasmine tailors her methods to her clients’ daily needs, Lesley delves deep into the core reasons behind her work and the connections she cherishes. Together, they underscore the significance of flexibility in teaching and the essence of remembering our “why.”

LL Be It Podcast Episode 251. Sunitha Sandeep Recap Website Thumbnail _ Featured Image

Ep 251: From Overwhelm to Acceptance (ft. Brad Crowell)

Overwhelm or overload? Brad and Lesley break down Sunitha Sandeep’s approach to understanding life’s pressures. Discover the difference and find your path to acceptance. Through personal anecdotes and expert insights, they offer a roadmap to navigating life’s most challenging moments.

Ep 341: How to Embrace Mistakes as Steps Towards Confidence (ft. Brad Crowell)

Ep 341: How to Embrace Mistakes as Steps Towards Confidence (ft. Brad Crowell)

Join Brad and Lesley as they recap Nada Nassardeen’s transformative path to founding Rise Up for You. They delve into her philosophy of building unshakeable self-confidence and the significance of navigating through failures. This episode offers a comprehensive breakdown of Nada’s approach to personal empowerment, with the hosts sharing essential takeaways and steps for listeners to cultivate their resilience and self-belief.

Ep 340: How to Use the Four B’s to Reframe Your Limiting Beliefs (ft. Nada Nasserdeen)

Ep 340: How to Use the Four B’s to Reframe Your Limiting Beliefs (ft. Nada Nasserdeen)

In this episode, Nada Nasserdeen shares her transformative journey from a high-powered executive to hitting rock bottom and rising anew with a vision to empower individuals. Explore how her personal experiences led to the birth of Rise Up For You, a platform focused on enhancing leadership, emotional intelligence, and confidence. Discover the importance of reevaluating your beliefs and the impact of self-confidence in achieving success.

Ep 339: Becoming Your Own Kind of Beautiful  (FYF with Lesley Logan)

Ep 339: Becoming Your Own Kind of Beautiful (FYF with Lesley Logan)

In this episode, we explore what it means to redefine beauty standards on our own terms. From the empowering health wins shared by our listeners to Lesley’s candid recount of her beauty evolution without lash extensions, we uncover the layers of self-acceptance and the milestones in our quests for personal beauty. Discover how shifting perspectives on beauty can lead to profound self-growth and appreciation.

Ep 338: The Truth About Cellulite Reduction (ft. Brad Crowell)

Ep 338: The Truth About Cellulite Reduction (ft. Brad Crowell)

Brad and Lesley unpack the fascinating story of Ashley Black and the FasciaBlaster, a revolutionary tool designed for cellulite reduction and fascia health, inspired by Ashley’s own struggle with juvenile rheumatoid arthritis. They delve into the scientific research and investment behind the FasciaBlaster, exploring its proven benefits for overall physical wellbeing. Join them as they reveal how this invention is transforming the narrative around body care and in embracing a healthier lifestyle.

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