What happens when growth isn’t driven by hustle, but by intention? Lesley and Brad unpack Launa Jae’s take on emotional self-awareness, authentic evolution, and what it means to truly live in alignment. Tune in for a refreshing take on messy action, redefining success, and practicing what you preach. This recap reminds you that progress can be sustainable when it comes from self-trust.
In this episode, Lesley Logan welcomes back mindset and wellness coach Launa Jae for a deep dive into alignment, burnout, and how hustle culture can disconnect us from ourselves. They explore what it means to study life instead of just passing the test, how to identify stress signals before they spiral, and why staying curious can help you reclaim your energy and peace. If you’ve been doing all the right things but still feel off, this one’s for you.
Lesley shares an eye-opening stat about feedback bias toward high-performing women and celebrates a win from Dana Karen’s impactful challenge for people with chronic pain. Lesley also shares a personal win about filming for Pilates Anytime and how being challenged creatively led to growth. This episode is your Friday reminder that wins come in many forms and that they’re always worth celebrating.
In this recap, Lesley and Brad reflect on their convo with Aletta Rochat, a trailblazing and executive presence coach, who shares what it really takes to show up with confidence. Together they unpack why owning your strengths—and saying no when it matters—can shift how you lead, speak, and connect with others. With this episode, you’ll leave feeling grounded, energized, and ready to give yourself full permission to belong.
Lesley Logan hosts an enriching conversation with Dr. Danny Brassell, a recognized expert in literacy and education. Danny shares his unique and innovative approaches to fostering a love for reading in children and adults. Listen as Danny offers practical tips and insights, demonstrating his commitment to transforming reading into a lifelong passion.
Dive into the world of wins with Brad Crowell as he discusses personal and community achievements. From revamping office setups to embracing abundance mindsets, the episode explores the transformative power of intentional changes in both physical spaces and mental attitudes.
In this insightful episode, hosts Lesley and Brad engage in a meaningful conversation, unpacking the profound wisdom shared by empowerment coach Diana Min. Delving into the transformative power of allowing others to sow into your life, they explore topics ranging from overcoming generational trauma to the challenges associated with reaching new levels. Tune in to discover the value of intentional relationships and seeking support and the power of Ayahuasca in self-discovery.
How does spiritual healing truly transform us? Join Lesley Logan as she engages with Diana Min, who shares her journey through the realms of spiritual healing. Diana offers an intimate look into her own transformative experiences, breaking down misconceptions and revealing the profound impact of these practices. This episode provides listeners with a unique insight into how spiritual healing can lead to profound self-renewal and a deeper understanding of one’s potential.
Explore the transformative power of acknowledging every achievement as Lesley presents an episode about Ainsley’s intuitive teaching breakthroughs and her focused presence in her professional endeavors. This episode is a compelling reminder of the strength in celebrating our progress and the beauty of living with intention.
In today’s recap episode, dive into the complexities of aligning your real-life personality with your online presence. Discover the power of individuality in social media, the challenges of standing out, and the importance of authenticity. Lesley and Brad will help you learn to embrace your uniqueness and overcome the fear of criticism while being true to yourself.
Chelsea Peitz, a former real estate professional, shares her journey with Lesley to becoming a social media and marketing expert. She discusses the importance of aligning your online persona with your real-life self, focusing on heart and humanity over hacks and hustles. Chelsea opens up about her challenges with OCD and how it shaped her unique approach. Learn valuable insights on genuine content creation and building online connections.
Lesley brings to light the stories of resilience and growth among her listeners. She emphasizes the crucial role of boundary-setting in personal and professional life. The episode is infused with motivational anecdotes about Lesley’s team and concludes with a powerful affirmation about maintaining a balance between kindness and firmness.
This episode revisits the earnest conversation with the author of Teetering on a Tightrope, Steven Wilson, and his lifelong journey with bipolar disorder. Brad and Lesley explore the critical role of supporters in the lives of those battling mental health issues, emphasizing the delicate balance between caring and enabling. Listen as they share actionable insights for listeners to become more informed and empathetic advocates in their communities.