Lesley Logan interviews Chris Janssen, life coach and author of Grace Yourself: How to Show Up for the Sober Life You Want. Chris shares her inspiring journey of overcoming perfectionism and addiction to create a fulfilling, purpose-driven life. Learn practical tools to build resilience, reframe self-sabotage, and unlock your potential for extraordinary growth.
Lesley Logan introduces a new segment honoring inspirational role models and shares uplifting community wins. She also spotlights two community members who found fulfillment by uplifting their clients. Tune in for a reminder that progress need not be grand, that celebrating small victories fuels your journey, and that showing yourself compassion can empower growth all year long.
Lesley Logan and Brad Crowell revisit their conversation with Mary and Kate Swick, hosts of Mom and Me Astrology and experts in blending traditional and modern astrological insights. Together, they uncover astrology’s power to validate experiences and guide personal growth. Learn how Pluto’s cycles and Mercury retrogrades can reframe obstacles, foster clarity, and inspire adaptability in life’s transitions.
Lesley Logan connects with Kate and Mary Swick of Mom, Me, and Astrology to decode what Pluto and Uranus’ big moves mean for each zodiac sign. Discover how these changes can inspire personal breakthroughs, business innovations, and improvements. Learn how to navigate the year ahead with confidence, authenticity, and an empowered sense of purpose.
What is the road to resiliency? Are you born with inner resilience or can it be developed? Today’s guest, a true fighter takes us through four forms of resilience and how we can honor the process to resiliency.
Do you have a BOHAG, a big big ol’ hairy ass goal? It’s time to stop making excuses, stand out, and see yourself achieving the goal. Once your goal is accomplished, your BOHAG can’t stop… this episode holds not only how to get to your goal but the steps to take after to chase your next thing.
As a past contestant from Who Wants to Be a Millionaire, Phil Barth shares his journey through getting on the game show, chasing down his goal, and now helping others achieve their dream.
It’s not “just do it”, it’s a “just did it” mindset. Tune for the way you create lasting change, take action and celebrate your wins for success.
A man who knows the grit it takes to make a sustainable change, Dai Manuel joins the podcast to talk about what it takes to shift your lifestyle. He is a proponent of mentorship, celebrating your wins, and doing hard things for maximum results.
Recapping Dr. Kelly Bender’s episode Brad and Lesley, chat about the signs of stress that you may be missing or the stories we create that leads to more stress. Listen in for practical ways to reconnect to your body and find peace.
What is stress holding you back from? Where is the stress coming from? Dr. Kelly joins the podcast to talk about stressors that we may be able to control and how to shake out stress to live a fully healthy life.
Coming off of a great conversation with Joe Casciani, Brad and Lesley, recap the ways This is the episode to help you live to 100! For real, Joe brings timeless strategies and inspiration to keep you feeling your best self despite what your age wants to tell you.
The stories we tell ourselves matter, the golden years don’t need to be in the past, and they don’t need to be in the future. This episode holds the ways to make your golden days today, no matter your age, and move past any aging mental barriers.