Lesley Logan honors the end of April with meaningful wins from the community and her team. She shares a bold move by Australia addressing toxic masculinity, a powerful reflection from Ainsley Walker on her eLevate journey, and the intention behind launching OPC Spring Training. From global to personal, this episode is a reminder that showing up like the person who already achieved the goal is the real win.
In this recap episode, Lesley and Brad break down Lesley’s conversation with intuitive eating coach Sabrina Magnan. They explore how disordered eating habits form, the power of self-awareness, and the role of travel and journaling in identity shifts. Whether you’re looking to reconnect with your hunger cues or take small, consistent steps toward your future goals, this recap offers valuable insights and practical takeaways.
In this raw and powerful episode, Lesley sits down with food freedom coach Sabrina Magnan to unpack the messy, beautiful work of shifting perfectionism, intuitive eating, and manifesting a life aligned with your values. From a disordered past shaped by competitive sports and diet culture, Sabrina opens up about the turning point that changed everything—her summer in Italy. Immersed in a culture that celebrated food, presence, and connection, she began to release the rigid beliefs she held around food and her body—an inspiring journey that will shift your mindset about diet.
Lesley Logan kicks off this episode with a tribute to trailblazer Shirley Chisholm, setting the tone for a reflection on choosing your own path—especially when things feel chaotic. From restarting a business in a new country to finishing 15 months of self-growth, Lesley celebrates wins from the community that show the power of persistence. She also shares her own win—making a major business decision from a place of clarity, not pressure. If you’ve been chasing someone else’s timeline, this episode is a gentle nudge to pause and realign with what’s right for you.
This episode highlights the beauty of patience in the pursuit of future ‘yeses, showing how progress, not perfection, defines success. Discover stories from Lesley and her listeners, showcasing how they turned potential setbacks into stepping stones. This episode is a testament to the power of perseverance and long-term vision. It’s a motivational journey for anyone looking to turn their aspirations into future achievements.
Tune in to this episode as Brad and Lesley explore Andi Kay’s inspiring journey from being a victim of bullying to becoming a Bloom founder. Uncover actionable strategies to combat bullying, nurture self-worth, and foster compassion.
Dive deep with Lesley in this episode as Andi unfolds the layers behind the realities of bullying. Discover the profound impact of Andi’s strategies for personal growth and the tools available to help victims of bullying redefine their narrative.
Learn the value of taking one step at a time to find clarity and set goals for the future without rushing. Discover how bold decisions can transform your business and why change can be a path to success.
How to manifest future aspirations in the present? Brad and Lesley discuss how cultivating the mindset and habits of your ideal self can lead to significant results. The conversation is replete with actionable advice, personal experiences, and thought-stirring observations. Discover how “being it before you see it” can transform your life and help you overcome obstacles on your journey towards success.
Gone are the days of the 9-to-5 grind. Join Lesley as she sits down with Candy to delve into a modern coach’s experience, highlighting the balance between work and freedom. Discover the mindset shifts, tools, and strategies that paved Candy’s way for a holistic business transformation.
Discover the incredible power of small gestures in making others feel seen and supported. And how it comes full circle with Lesley’s heartfelt wins—making others feel appreciated in today’s FYF episode.
In this episode, Brad and Lesley recap their insightful interview with Tamika Robinson, the founder of Jar Fit. They discuss the significance of positive reinforcement, journaling, acknowledging progress in achieving one’s goals, and the importance of embracing your feelings.
Episode guest, Tamika Robinson, dives deep into her journey as a personal trainer helping women achieve their fitness aspirations. Tamika, a fitness expert and entrepreneur, unveils her strategies for elevating earnings and overcoming financial hurdles. Tune in to discover her relatable story and gain actionable advice on career transitions and achieving financial success.