Acclaimed writer, director, and executive producer Ericka Nicole Malone joins Lesley to share her journey of reigniting old dreams and exploring new ones. In this candid conversation, Ericka dives into her latest documentary, The Bucket Wish, and reflects on how embracing life’s challenges has deepened her purpose and strengthened her confidence. Through her insights, Ericka encourages others to pursue their passions, overcome perfectionism, and live authentically.
In this FYF episode, Lesley shares uplifting wins from the Be It community, including Natalia’s big break in publishing and Bianca’s successful corporate retreat. Lesley reflects on her own win—being fully prepared for her upcoming LA trip and fitness photo shoot. Tune in for a reminder to acknowledge progress, embrace growth, and celebrate each step forward.
Lesley and Brad recap inspiring conversation with boudoir photographer Shayla Pelton, exploring how her unique approach to photography encourages individuals to reclaim their confidence and embrace their true selves. Together, they discuss the powerful role self-care and energy work play in self-empowerment—and why a boudoir photoshoot can be an empowering gift you give to yourself.
Lesley Logan and boudoir photographer Shayla Pelton explored how boudoir can be a transformative experience, allowing clients to celebrate their unique beauty and worth. Shayla shared her journey into photography and the power of capturing authentic self-love. Tune in to discover how this practice can inspire confidence and self-acceptance.
The only confidence mastermind you may ever need! From quiet confidence to people-pleasing, Elle Russ is bringing the insights for building a confidence that will show up in every aspect of your life. There are even some dating tips in here for dealing with rejection and knowing how to remove comparison from the equation.
It’s time to level up. If you have doubts about coaching, personal or business you are not alone. Let Brad and Lesley, recap their experience with finding the right coach, the benefits of coaching, and how a mentor can boost your biz.
Ladies! You know all those diets and new workout plans you keep trying hoping to lose that extra 5lbs or to feel a little better? Maybe it’s not working because it was designed based off the male body. YEP. This episode is essential for all women to finally begin to work WITH our cycle and how to advocate for our total health.
How do females work with their hormones for ideal health? Brad and Lesley recap the stabilizing convo with Jenny Swisher, discussing the importance of having a healthy period, how to get enough protein in the day, and the value of tracking your cycle.
Ladies! You know all those diets and new workout plans you keep trying hoping to lose that extra 5lbs or to feel a little better? Maybe it’s not working because it was designed based off the male body. YEP. This episode is essential for all women to finally begin to work WITH our cycle and how to advocate for our total health.
How many times do you walk away from a doctor’s appointment feeling discouraged, unseen, and with more questions than answers? No matter how hopeless you feel it is, there is an answer out there. Listen to this episode for ways to approach your appointments, health conversations, and the value of self-advocation.
Jessica is back on the Be It pod to share her health journey and to address the hard topics that many women feel but never speak about. Listen in to gain practical tips for addressing your next doctor’s appointment, how to advocate for yourself, and the importance of normalizing conversations about women’s health.
We have all heard it, “sending positive vibes”. But how do “vibes” really play into our day-to-day life? Brad and Lesley recap Dr. Vic’s interview and dive into the impact and signs of high vs low vibrations, the importance of finding your anchor, and letting the right energy direct your path.
Does the term manifestation scare you? Are you a skeptic of the universe planning things for you or the fact that things happen for a reason? Dr. Victor Manzo is on the pod today to talk about how you can chase and achieve your ideal vibrations. It’s not all woo-woo, he has the science to back it up and a guide with proven results. Listen in for ways that you can Be It Until You See It!