In this episode, Lesley and Brad recapped their conversation with Tia Levings, the New York Times bestselling author of A Well-Trained Wife. They explored Tia’s experiences escaping religious fundamentalism, the challenges of reclaiming her identity, and her commitment to raising awareness about Christian Nationalism’s impact. Tune in for a powerful conversation about perseverance, healing, voting rights, and moving forward.
Tia Levings, New York Times bestselling author of A Well-Trained Wife, opens up about her harrowing escape from Christian fundamentalism and reclaiming her life. Tia discusses the impact of religious pressure, the lies behind Christian nationalism, and her healing journey from trauma. Learn how Tia chose progress over fear, created healthy boundaries, and now advocates for societal change.
Grounding yourself in moments of change can provide the strength to move forward. It’s Friday, and Lesley shares inspiring wins from the Be It community, focusing on embracing change and facing fears head-on. Celebrate Sonia’s win and Lesley’s intentionality behind her latest project, and discover how celebrating each step of your journey, even when it’s scary, can lead to meaningful transformation.
Explore how trauma shapes our relationship with food and coping mechanisms. In this episode, Lesley and Brad dive into conversation with trauma-informed emotional eating coach, Lisa Schlosberg. Lisa shares her holistic approach to healing disordered eating and emotional challenges by addressing the underlying root cause that often shapes our coping mechanisms. Tune in to discover how working through discomfort can lead to lasting changes in your unhealthy habits.
Selfish isn’t a bad word, selfish could be taking time to discover who you are so that you can show up in other areas of your life, including your friendships. Today’s guest joins the conversation to help individuals recognize and change past patterns that are keeping them from forming meaningful connections. Coach Lee Hopkins finally has an answer to help you feel seen and create long-lasting friendships.
Have you ever felt like you were finally on track? You finally were accomplishing a goal, had a great idea and then boom, something changes. Those obstacles aren’t roadblocks, there is another way and it may lead you to something even better. Join today’s convo as Brad and Lesley recap Sue Hitzmann’s story through creating the MELT method and her tips to finding success despite the obstacles.
We found the Fountain of YOUTH and guess what it’s right inside of you. This week’s episode holds all the secrets to healing yourself from the inside, understanding the importance of your fascia, and how to finally live pain free.
The road isn’t straight and we know it. But how often do we allow the bends to become a barrier to reaching the destination? Recapping Maggie Daniels interview, listen in to Brad and Lesley’s take on taking ownership, overcoming obstacles, and how we all get to be creative in this world.
Through the eyes of a native storyteller and experiencer of human emotion, tune in for powerful insights of the human conditions and the things that keep us moving forward.
A big happy birthday to our 40-year old, dad joking co-host, Brad! Join in today’s convo to hear Brad and LL’s perspective of bringing each of your experiences with you to the next, discovering your strengths and then translating them into other positions in life.
There is no quick fix in whatever endeavor you are working on. It’s determination, acknowledgment, and a whole lot of self-trust. This week’s conversation is a testament that wherever your life path takes you, there is time to adjust, to chase the things on your heart, and to overcome the negative voices that are holding you back.
Get to know your co-host, Brad Crowell on this week’s special solo episode as Brad recounts his journey through music, working in the tech world, and his experiences with start up companies that has led him to be a CEO.
Get to know your host, Lesley Logan, on this week’s special solo episode. Many of you know and love her, but this episode tells the story of how she is Being It Till she Sees It and the experiences that have paved the way for her career as a Pilates Instructor, Fitness Business Coach, and Podcast host.