Dive into this final rewind episode filled with cool advice to fuel your growth. Join Lesley Logan and Brad Crowell for the final installment of their rewind series, where they revisit some of the coolest advice from past episodes. From redefining strength and outgrowing fear to setting boundaries and expanding your network, these insights will empower you to Be It Till You See It.
Lesley and Brad revisit some of their favorite business-inspired moments, offering practical insights for entrepreneurs and non-entrepreneurs alike. From taking a pause and visualizing your goals to leveraging your strengths and navigating challenges, these timeless tips will inspire you to align with your true self and achieve meaningful progress.
In this Fuck Yeah Friday episode, Lesley and Brad celebrate wins from their listeners and share the power of consistency and community. From personal growth to innovative projects, discover how to turn everyday efforts into meaningful progress.
Revisit some of the most inspiring moments from Be It Till You See It. Discover Amy Ledin’s strategies for goal-setting, Sandra Chuma’s empowering guidance on finding purpose, Hazel Ortega’s transformative use of visualization, and Nikole Mitchell’s courageous journey to self-discovery. This rewind episode is filled with wisdom and motivation, showcasing how these changemakers embraced their truth and turned their dreams into reality.
It’s not a fad diet. It’s not another workout to add that will leave you disappointed. This episode holds the key to transforming your health and making the change stick with strategic ways to make sure you are taken care of first. Everything from the beginning stages of the journey to tips for meal prep.
Have you heard of the white coat silence? If not, you may be falling prey to the intimidation and people-pleasing that can happen you step foot into your medical professional’s office. Tune into this episode to begin to take back your voice and walk away from each of your doctor appointments with confidence.
How can we have more impactful conversations with our health care providers? How can we confidently leave each appointment without fear or anxiety? It all comes down to the bedrock of self-care, advocating well for ourselves and our loved ones.
Find the mountain that you want to climb that has no top. Find the thing that fills your soul and makes you smile. It’s all about your mind-body connection, and continually reconnecting the two to fully become your ideal self.
Create more love, compassion, and confidence. Allow the big emotions into your home and change your life path all with somatics. Listen in to learn how to leap over the mountain, stop dancing on the edge, and become the women you are truly meant to be.
Your genes determine a lot, and they are continually affecting how you feel, react, and live your life. Tune in for an episode to discover how you can eat your way to your best life.
What’s your body missing to function properly? There is a way to heal, your diagnosis didn’t happen to you. Tune into our epigenetics specialist for simple ways to finally achieve optimal health for life-changing results.
Do you need a fear bucket? If you allow the hurdles in life to keep you from the things meant for you, you may in fact, need one. Join the recap of Johanna White’s episode to stop allowing fear to define your life and step into healing.
What you believe matters. From a hopeless diagnosis to finding a way through a time of uncertainty, Johanna is a beacon of light for those struggling to find the things meant for them. You can find joy in the moment, you can tackle the fear, and healing is possible.