In this milestone 400th episode, Lesley Logan interviews Gay Hendricks, the visionary author behind “The Big Leap.” Dive into his wisdom on breaking through self-imposed limits, the significance of receiving care, and the magic of wondering. Explore how to identify and live in your zone of genius while mastering the art of time. This episode offers a rich blend of storytelling and practical guidance to elevate your life, relationships, and career.
Experience a celebration of wins with Lesley Logan as she shares uplifting listener stories and her experiences of staying ahead. This episode emphasizes the value of preparation and the joy of recognizing progress. Get inspired to spot and celebrate your achievements, and find out how a small win can make a big difference.
What do you want the version of you to look like? Brad Crowell and Lesley Logan reflect on a recent interview with business coach Kareen Walsh, highlighting the impact of taking action in achieving success. They discuss overcoming procrastination and perfectionism, emphasizing the pivotal role of self-reflection and inner work. Additionally, they explore the differences between Contrology and Studio Reformer equipment. Ready to take bold steps toward your dreams? Tune in for motivation, personal growth, and actionable insights!
Kareen Walsh and Lesley Logan explore the journey of manifesting dreams through integrity, action, and self-awareness, sharing their experiences in launching successful businesses and navigating entrepreneurial challenges. They discuss the importance of validating new ideas through feedback and highlight the ongoing pursuit of authentic success. With insights on overcoming fears, aligning goals, and most importantly, taking action, this episode offers valuable lessons and inspiration to fuel your own dreams.
Giselle Schroer shared her liberating story of changing her relationship with food and working out from feeling trapped to being in control, and how she helps women through that same journey today. She and Lesley discuss eating disorders, health advocacy, weight, BMR and macro nutrition.
Today Brad and Lesley discuss the last episode’s convo with Jessica Burgio, digging into the ideas of how to get referrals, first clients, the gift of gab… And, you’ll learn what scares LL more than a roller coaster…
Jessica Burgio joins Lesley Logan today to share her experience working in the service industry cutting hair while being a single mom and opening her own salon. They talk about the power of putting yourself in rooms with people you don’t know, the struggles and joys of being an entrepreneur, and tips on getting your first client.
Curiosity – the word of this recap with Lesley and Brad. Together they recall the curious convo that LL had with Tina Tang in the previous episode, reflecting on the opinions of others, how we give others power in our lives, and building healthy habits.
Tina Tang is so real! Her life experiences of trading on Wall Street, quitting Goldman Sach’s to open multiple jewelry stores in Manhattan, going through a difficult divorce, and becoming an inspiring personal trainer in her 40s shine through in her vibrant and joy-filled personality. She’s recently started an online strength training program for other women in their 40s and you can hear her excitement for it in this interview.
Brad and Lesley recall the previous episode’s convo with LA based personal trainer, Danielle Pascente, and all the advice she imparted. They cover the support you may or may not get from your family and closest friends vs other entrepreneurs, the balance of taking your business from in-person to online, and why you should take messy action!
Today Lesley is joined by Danielle Pascente, an established personal trainer in Los Angeles who has successfully transitioned her business from in-person to online over the past five years. Together they discuss topics such as confidence, running a business with your spouse, the support of family and close friends, being a recovering perfectionist and the road blocks that can put in your path, and much more.
Brad & Lesley recall the last episode’s interview with coaching savant Kareen Walsh. They cover tons of book and podcast recommendations, evaluate the roles they each play in their business, and taking a moment to look back at how everything is going.
Kareen and Lesley take a close look at what we do, why we do it, and talk about evaluating if it’s still serving you. They ask questions about moving on, replacing yourself in the process, being in your zone of genius, following your strengths. Your hustle should never become a hassle!